Give full play to the potential of athletes in physical strength, intelligence and psychology;

2)

Intense confrontation and competition;

3)

The contestants are full of physical strength and superb skills;

4)

According to the unified rules, the competition is international and the results are recognized;

5)

Entertainment. Competitive sports in today's world are the product of social history. As far back as 700 BC in ancient Greece,

Chinese Martial Arts

Running, throwing, wrestling and other events have appeared, and there have been hundreds of them so far. Common sports are track and field, gymnastics, basketball, volleyball, football, table tennis, badminton, weightlifting, swimming and cycling. Various countries and regions also have their own special national traditional projects, such as China Wushu, rattan ball in Southeast Asia, Cabadie and so on. Its development is closely related to politics, economy, culture, education and science and technology of countries and regions. Recreation sports

It refers to a kind of sports activity for the purpose of entertaining the body and mind in leisure time or at a specific time. It has the characteristics of amateur, recreational and entertaining. The content generally includes ball games, activity games, tourism, chess and cards and traditional national sports activities. According to the organization of activities, it can be divided into individuals, families and collectives; According to the activity conditions, it can be divided into indoor and outdoor; According to competitiveness, it can be divided into competitive and non-competitive; According to the mode of operation, it can be divided into commercial and non-commercial; According to the way to participate in activities, it can be divided into ornamental activities and sports activities. Carrying out recreational sports activities is conducive to physical and mental health, cultivating sentiment and cultivating noble character.

mass sports

Also called "social sports" and "mass sports". It is the general name of sports activities widely carried out in the society for the purpose of entertaining the body and mind, strengthening the body, preventing and treating diseases and cultivating sports reserve talents. Including staff sports, farmers sports, community sports, elderly sports, women sports, disabled sports and so on. The main forms are exercise groups, sports teams, counseling stations, sports homes, sports activity centers, sports clubs, chess clubs, and individual free physical exercise. To carry out mass sports activities should follow the principles of people, places, times, amateur, voluntary, small, diverse and civilized. Carrying out mass sports activities extensively is an important way to give full play to the social function of sports, improve the quality of the people and complete sports tasks.

medical gymnastics

Refers to the use of sports to treat certain diseases and injuries, restore and improve the body's function as a medical method. and

Medical sports wuqinxi map

Compared with other treatment methods, it is characterized by:

1)

It is an active therapy that requires thinkers to actively participate in the treatment process and treat diseases through exercise;

2)

It is a kind of systemic therapy, which improves the whole body function through nerve and nerve reflex mechanism, and achieves the purpose of strengthening physique and improving resistance;

3)

It is a kind of natural therapy, which uses the inherent natural function of human beings (exercise) as a means of treatment, and is generally not limited by time, place and equipment conditions. Medical gymnastics, jogging, walking, cycling, qigong, Tai Ji Chuan, special sports equipment (such as tensioners and automatic treadmills). ), sunbathing, air bath and water bath are usually used as treatment means. Should vary from person to person, persevere, step by step, with drug or surgical treatment, psychological counseling. Two cadres have used "guidance" and "health preservation" as a means to prevent and treat diseases many years ago, and then they have been continuously developed and improved, becoming an important part of sports medicine in China.