It is best to choose domestic chicken for chicken stew. This kind of chicken will not contain chemicals because of eating feed, and it is a very healthy and natural meat food. Moreover, it is best to choose the old stewed chicken that has been bred for less than three years, which will be more nutritious. Protein content in chicken is very high, and chicken bones also contain a lot of calcium and collagen. After stewing into chicken soup, chicken and soup contain a lot of nutrients, which is the best choice for nourishing the body and health care, and can be eaten often.

Is it better to stew chicken with chestnuts with hens or cocks?

Stewed soup is usually made by hens.

The main nutrition of chicken is its rich protein and fat. It is suggested that hen stew is more nutritious and contains more protein, and the growth cycle of hens is longer than that of roosters, so the creatinine, creatine and nitrogen-containing substances in hens will be richer, which is more conducive to women's postpartum repair function. Moreover, the chicken soup stewed by the old hen will taste more delicious, but chicken soup alone is not enough, and the main nutrients are still contained in the chicken.

Traditional Chinese medicine believes that cock belongs to Yang, which has a strong warming and tonifying effect, and is suitable for patients with yang deficiency and weak qi, but not for patients with hypertension and cancer. Hens are yin in nature, and their nourishing effect is mild and slow, which is suitable for lying-in women, the elderly, the sick and the disabled.

rooster

Rooster is male, which mainly has the function of strengthening yang and invigorating qi, and the warming and tonifying effect is stronger. It has a good auxiliary effect on frequent urination, oligospermia and chills caused by kidney-yang deficiency, and is more suitable for young and middle-aged men.

Patients with hypertension, stroke, cancer, gout and wind-heat cold are not suitable for eating more because of excessive internal heat. In addition, roosters are also listed as one of hair growth products, and patients with allergies and psoriasis had better eat less.

hen

Hen is a female, which has the functions of invigorating qi and nourishing blood, invigorating spleen and tonifying deficiency, and is suitable for nourishing people with yin deficiency and qi deficiency. Especially for women with blood deficiency during menstruation or postpartum, it also has the effect of enriching blood.

Compared with roosters, hens are more suitable for all ages, especially the elderly with weak constitution. However, you can't nourish yourself too much.

There are many ways to stew chicken with chestnuts. Different ways will use different ingredients and have different tastes and mouthfeel.