Apple scented tea, with fragrant smell and slightly bitter taste, is a relatively new kind of scented tea in recent years. Drinking more apple scented tea is helpful for enriching blood, relieving neuralgia, enriching blood, improving eyesight, removing acne and whitening skin. You can try to mix apple blossom, rose and orange blossom to make tea, which can enrich blood and promote blood circulation, regulate blood gas, relieve depression, regulate endocrine and nourish uterus, and has a good health care effect on women.

2. Rose tea

In autumn, the temperature drops and the weather is dry. It is a good choice for women's health care to use rose tea with some honey or medlar. Roses are sweet and bitter, warm in nature, and the most obvious effect is to regulate qi and relieve depression, promote blood circulation and remove blood stasis. Roses also have a good cosmetic effect. Regular drinking can remove the dark spots on the skin, make the skin fair and natural, and help prevent wrinkles.

3.lily tea

Lily contains protein, fat, calcium, phosphorus, iron and other nutrients, which not only has a good nutritional and nourishing effect, but also has a certain preventive and therapeutic effect on various seasonal diseases caused by dry climate in autumn. Traditional Chinese medicine believes that lily has the effects of clearing fire, moistening lung and calming nerves.

4.lavender tea

Lavender tea has a particularly strong aroma, which can purify the mood, relieve stress, relax nerves and help sleep. Suitable for people who can't sleep at night. Take a spoonful of lavender tea and put it in the pot. Pour boiling water. Stew for 5 minutes and you can enjoy it. It's sweet and delicious without honey and sugar.

5, honeysuckle tea

If you are hot, you might as well make a cup of honeysuckle tea. Honeysuckle tea has the effects of clearing away heat and toxic materials, dredging meridians and beauty beauty, and is especially effective in reducing fire. In addition, honeysuckle also has the function of enhancing immunity, effectively enhancing human immunity and preventing diseases such as colds and flu that are easy to catch in autumn.

6.jasmine tea

Jasmine has a quiet smell, which can moisten and beautify the skin, soothe the nerves and relieve cough. Very suitable for autumn consumption. Can be made into medicated diet, such as jasmine porridge, jasmine scrambled eggs, etc. Or soak ginseng to make tea for drinking, so as to invigorate qi, soothe the nerves, regulate qi and balance the middle energizer, and help sleep and digestive function.

7. Chrysanthemum tea

Due to the dry weather in autumn, many office workers, especially computer users, will be dizzy and dry when staring at the computer screen for a long time. For this group of people, chrysanthemum tea is recommended. Chrysanthemum tea has good eye protection effect. Drinking in dry autumn can moisten dryness and clear heat, regulate blood lipid and enhance resistance, especially suitable for white-collar workers who often work in front of computers.

8.rosemary tea

Drinking rosemary tea regularly can resist computer radiation, enhance memory, eliminate abdominal distension, lower cholesterol, promote blood circulation, inhibit obesity and improve hair loss. It also has expectorant, anti-infective and bactericidal effects. Rosemary tea can be brewed with rose, verbena, lemon grass, chamomile, mint and jasmine.