Raw materials: black-bone chicken, yam, medlar, carrot, onion and ginger.

Seasoning: pepper, ginger, onion, salt, Shaoxing wine.

working methods

1, black-bone chicken cut into pieces, Chinese yam peeled and cut into pieces, carrot peeled and cut into pieces, onion cut into pieces and ginger cut into pieces;

2. Black-bone chicken must be cooked in cold water to spit out dirty things;

3. Boil the blood foam in the black-bone chicken by fire;

4. Take out the black-bone chicken, control the moisture, wash the floating foam on the surface of the black-bone chicken with hot water, put water in the pot, add the black-bone chicken pieces after hot water, and cook the onion, ginger and Shaoxing wine;

5. After the fire is boiled, cover the pot and simmer for 40 minutes;

6. Pour in medlar, sprinkle a little pepper and season with a little salt;

7, pour in the yam pieces and stew them a little, so the nutrition will be lost without a long time;

8. Add carrots and stew for 5 minutes before serving.

Yam stewed chicken decoction has the effect of invigorating spleen and lung. Chicken soup can improve the body's nutrients and improve immunity. If you see those chicken stew soups in Hu Aishan when the weather is about to get cold, it will help to prevent the occurrence of cold diseases. If you eat too much every time, it may lead to repeated attacks.