Summer whitening recipe materials: cold melon, candied dates, lean meat, figs, apples, salt. The practice of whitening recipes in summer: wash the melon first, cut it in half vertically, and remove the gourd ladle. Then wash apples, candied dates, figs, etc. And cut the apple into pieces for later use. Then clean the prepared lean meat, scald it with boiling water, and then rinse it with clear water; After everything is ready, put the above materials into a soup container, add a proper amount of water and cook the soup for about 2 hours, and you can use it. What quick whitening recipes are there in summer? Summer quick whitening recipe: braised pig's trotters soup. Among them, peanuts are rich in fat, and trotters are also rich in gum. Together, the two can tighten the skin, not only whiten and stimulate, but also make the skin more shiny. Summer whitening recipe materials: trotters, salt water, peanut salt, summer whitening recipe: wash the prepared peanuts for later use; Then cut the pig's trotters into pieces, blanch them with boiling water, and rinse them with clear water for later use; When everything is ready, you can put the ingredients into the prepared soup-making tool. Stew with water 1 hour. What quick whitening recipes are there in summer? Summer quick whitening recipe: beef soup. Coconut has a strong moisturizing effect. Eating this soup can completely whiten the skin, and it is white and red! Summer whitening recipe materials: beef tendon, soybean, coconut, red dates, ginger slices. The practice of whitening recipes in summer: take out the coconut meat and cut it into pieces, then wash the soybeans and beef tendon, blanch the meat in boiling water and then rinse it; Wash the red dates after removing the core. When ready, put the above materials into the soup pot, add water and simmer for about 2 hours, and finally add salt to taste.

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