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After riding a bike all day, can I soak my feet with hot water and ginger at night?
hello

Of course, if you add ginger slices, pepper and other accessories to hot water, the effect of dispelling wind and dispelling cold will be better. But hot water soaking feet is not suitable for everyone. People with beriberi should not soak their feet with hot water when their condition is serious enough to blister, because it is easy to cause wound infection. Soak your feet for 20 minutes is better.

Here's to health!