What traditional food do you eat in summer solar terms?
Traditional folk food, besides seasonal food, we can also eat some nutritious things, which can not only help us improve our lives, but also help us regulate our bodies. In summer, people have the custom of eating lotus root, which contains a lot of carbohydrates, calcium, phosphorus, iron and other vitamins. It has the effects of clearing away heat, nourishing blood, relieving restlessness, calming nerves and helping sleep, and can be used for treating insomnia due to blood deficiency. Has the effects of clearing away heat and cooling blood, and can be used for treating fever. "Eat millet in summer, and eat grains in summer". "Little summer heat, steam on it and cook on it", and the arrival of little summer heat means that it is about to enter the dog days. At this time, the weather is hot, people sweat a lot and consume a lot, so people eat Sambo, mutton, noodles and jiaozi at this time.
A proverb of hot summer.
If the southwest wind blows in summer, farmers will be very busy. The river is shallow and the water overflows. Today is a fish scale day, it's windy and it doesn't rain. Flood control work should be done early, and water should not be wasted. The southeast wind couldn't get up, but it came up after the pot. It rained all day in the morning Little Xia Feng, big summer drought. Cultivate the soil in the intertillage zone of spring seedlings and strictly control pests and diseases. It is urgent to grow vegetables on idle land and put radishes on your head. The storm flooded the bay and washed away dams and weirs. In summer, the sun doesn't shine, and stones bloom in summer. Flood control every year, anti-theft every month. It is overheated in summer and cold in September. Not afraid of the clouds with the wind, but afraid of the clouds meeting randomly. Don't plant potatoes in summer, and grow potatoes without potatoes. If the dredging is not carried out in advance, the water will come too late. When there is no rain, there is no rain, and thunderstorms are sad. It thundered all night and rained for three days. Wheat flowers should be sunny and rice flowers should be rainy. Don't plant millet in summer. Small summer is hot, big summer is cool. It's hot in dog days, and the harvest is accurate. If the east wind blows hard, you should put on clothes. Walking in the clouds at sunset, when it rains after midnight.
The custom of hot summer
The customs at this time of summer are all related to food. This time is just the time to plant new rice, so it is a harvest season for farmers. It is a custom to "eat fresh" in summer. "Fresh food" is to grind the freshly-beaten rice and wheat into various cakes and noodles, and share them with the neighbors to express their desire for a bumper harvest. At the same time, these new products should also be prepared for ancestor worship. Please bless the good weather.