shrimp

The efficacy of shrimp depends on strengthening yang and tonifying kidney, nourishing yin and nourishing blood, and promoting lactation. Protein, human fat, phosphorus, calcium, iron, carotene, vitamin b2, vitamin b3, etc. Contained in lobster and river shrimp. Shrimp is warm and sweet, which can strengthen yang and tonify kidney. It is suitable for women with mental fatigue, impotence due to kidney deficiency, soreness of waist and legs, less menstrual period and less milk.

freshwater turtle

The dietotherapy of drinking fish comes from folk secret recipe, which is conducive to improving transparent leucorrhea and will be very helpful to some basin friends with poor uterine development.

black soya bean

Black beans are very beneficial to menopausal women and can supplement collagen. In addition, black beans are also essential food for pregnant women. Soak black beans in cold water for 12 hour, and cook until cooked, with little salt. Eat for 6 days from the first day after menstruation. Conducive to tonifying kidney, strengthening yang and relieving soreness of waist and knees.

Chuanxiong rhizome

Chuanxiong does have the functions of enriching blood and benefiting qi, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain, and promoting digestion, so it is called "the holy medicine in blood". Clinical medicine is often used to treat women's menstrual pain and menstrual disorders.

Gelatin cake

Ejiao cake is more suitable for women with insufficient qi and blood. The key point is that lack of qi and blood will endanger pregnancy for diseases such as less holidays, dizziness and cold hands and feet. Dig a spoonful with a spoon and put it in a cup with warm water every day, which can replenish qi and blood, relieve the symptoms of cold hands and feet and warm the whole body.