Cancer is not a new disease. Many people around us leave because of cancer. There are many carcinogenic factors and the types of cancer are complex. Common ones are lung cancer, liver cancer and breast cancer. A healthy diet can effectively prevent cancer. Here are some anti-cancer fruits and vegetables for different cancers. Pay attention to 5 1 health network and let me know.

Raisin tonic wine

Grape has a strong anti-cancer performance, because it contains some special substances, which can prevent healthy cells from becoming cancerous and make the body healthier.

Raisins also contain a lot of resveratrol, which can effectively prevent malignant transformation of cells or inhibit the growth of malignant tumors, and at the same time effectively prevent leukemia cells from dividing. It can be said that raisins can prevent and treat cancer, showing how high the nutritional value of raisins is.

mulberry

Because mulberry contains unsaturated fatty acid linoleic acid. But also contains stearic acid and oleic acid, so it has the functions of decomposing fat, reducing blood fat and preventing arteriosclerosis.

Mulberry is rich in tannic acid, fatty acid, malic acid and other nutrients, which can effectively help the digestion of fat, protein and starch, so it can promote the digestion and absorption of our gastrointestinal tract, strengthen the spleen and stomach, help digestion, and can also be used to treat diarrhea caused by indigestion.

Mulberry contains many effective anticancer substances, such as rutin, anthocyanin, carotene, vitamins, nicotinic acid, etc., which can prevent tumor cells from spreading and avoid canceration. Therefore, mulberry is still an anti-cancer fruit.