Fourth, enhance resistance, mullet can improve the body's immune function, so eating mullet can supplement amino acids, which will enhance the body's disease resistance, and mullet is also conducive to the postoperative recovery of patients. The above is about the nutritional value of mullet. Now you know what the function and efficacy of mullet are. Snakehead is rich in protein, fat, calcium, phosphorus, iron, vitamin B 1, B2, nicotinic acid and so on. , can fully supplement the nutrition needed by the body. Eating snakehead has a certain health care function. There are many ways to eat mullet, such as steaming or stewing soup, making fish porridge with fish, making black fish fillets with sauerkraut, and making black fish soup with stewing soup, which are not only delicious, but also very nutritious. Please try it. Snakehead has high nutritional value and is beneficial to human body. Most people can eat it, but people with sores can't eat it. Eating it will make people white. (Constantly update the knowledge of health and wellness, and know it early. If you have any good suggestions, please leave a message backstage and remember to forward it after reading it. )
Nutritional value of snakehead: 1. The snakehead contains protein, fat, 18 amino acids and so on. , but also contains essential calcium, phosphorus, iron and vitamins; 2. Suitable for people with weakness, hypoproteinemia, weakness of spleen and stomach, malnutrition, anemia, etc. People in Xiguang area often regard snakehead as a precious tonic for promoting lactation and enriching blood. 3. The snakehead has the effects of expelling wind and curing malnutrition, invigorating spleen and benefiting qi, and inducing diuresis to reduce swelling, so lying-in women, rheumatism patients and malnourished children often seek snakehead as an auxiliary diet therapy.
Therapeutic effect of snakehead: 1. After operation, patients often eat mullet, which has the functions of promoting granulation, enriching blood and accelerating wound healing. Sick patients, pregnant women and children often eat snakehead, which is good for health and physical fitness. Burning snakehead is a good medicine for edema and weakness. 2. The snakehead is cold and sweet, non-toxic, invigorating the spleen and regulating the stomach, promoting diuresis and reducing swelling, which has a certain effect on treating beriberi and pregnancy edema. 3. Shennong Materia Medica lists it as the top grade. It says, "Treat five hemorrhoids, treat dampness, treat facial edema, and treat floods." Steamed food for pregnant women can promote lactation and enrich blood: boiled mullet with ginger and black tea has an auxiliary effect on the treatment of tuberculosis; Patients with nephritis can be stewed with snakehead and brown sugar; For patients with backache, snakehead can be cooked with Radix Puerariae and tofu. (Constantly update the knowledge of health and wellness, and know it early. If you have any good suggestions, please leave a message backstage and remember to forward it after reading it. )
The method of nail fish: stew turtle soup, the main ingredients: a turtle (about 500 grams is best), ham, mushrooms (dried and fragrant), ginger, garlic, onion, Shaoxing wine, salt and monosodium glutamate. Do: (1) Turn the tortoise over, with his back to the ground and his stomach facing the sky. When it struggled to turn over and stretched its neck to the longest, it quickly cut it at the root of the neck with a sharp knife and then lifted it to control the blood. Then put it in hot water with a water temperature of about 70~80 degrees, and scald it for 2~5 minutes (the specific time and temperature depend on the tenderness of the turtle).
(2) After cooling (those who can't wait to soak in cold water to cool down), cut a cross knife on the belly of the turtle with scissors or a sharp knife, dig out the internal organs, and slaughter the limbs and tail. The key is to take the butter off your legs. (3) Also, gently scrape the black and dirty skin of the turtle. Be careful not to scratch or scratch the skirt (also called flying edge, which is located around the turtle and is the most fragrant and beautiful part of the turtle). Wash it. Even if the basic cleaning is completed. (4) After the soft-shelled turtle is treated, put it into a bowl, spread with ham slices, and add mushrooms, ginger, garlic and onions together. Add wine at last. (5) Then take the time to stew and see the size of the turtle (if you have any good suggestions, please leave a message in the background and remember to forward it after reading it.
Farewell my concubine: 3 kg soft-shelled turtle, native chicken 1, 2 winter bamboo shoots, ham 1, ginger 1, onion 1, medlar 1, salt, method: 1. After killing the water fish, blanch it with boiling water. 2. Put all the materials except Lycium barbarum into the casserole and cook for about two hours on high fire, skimming the oil twice in the middle, because the native chicken and turtle are rich in oil. In addition, pay attention to those rich in gum and don't stick to the bottom of the pot. 3. Take out the onion before turning off the fire, sprinkle with medlar and add salt (put a small piece of ham to taste delicious, but it is a little salty, so pay attention to the salt). Warm reminder, taboo people: people with spleen deficiency, loss of appetite, pregnant women and postpartum diarrhea should not eat soft-shelled turtle to prevent gastrointestinal discomfort after eating; Patients with chronic gastritis, renal insufficiency, hepatitis and liver cirrhosis should not eat soft-shelled turtle and its preparation to avoid inducing hepatic coma. (Constantly update the knowledge of health and wellness, and know it early. If you have any good suggestions, please leave a message backstage and remember to forward it after reading it. )
Efficacy and function of soft-shelled turtle: Soft-shelled turtle is full of treasures, and its head, nails, bones, meat, eggs, gallbladder and fat can all be used as medicine. Famous doctors don't record that nail fish has the effect of tonifying the middle energizer and benefiting qi. According to "Compendium of Materia Medica", onychomycosis has many functions, such as nourishing yin and tonifying kidney, clearing away heat and removing blood stasis, strengthening spleen and strengthening stomach. Can be used for treating fatigue, night sweats, yin deficiency and hyperactivity of yang, backache and leg pain, diarrhea due to chronic illness, epilepsy in children, amenorrhea in women, and dystocia. Daily Materia Medica holds that external application of tortoise blood can treat facial nerve, apoplexy, thirst, fatigue, hot flashes and bone tuberculosis. 1. Carp and its extract can effectively prevent and inhibit liver cancer, gastric cancer and acute lymphoblastic leukemia, and can be used to prevent and treat weakness, anemia and leukopenia caused by radiotherapy and chemotherapy. 2. Soft-shelled turtle also has a good blood purification effect, which can reduce blood cholesterol if eaten regularly, and is beneficial to patients with hypertension and coronary heart disease; 3. Soft-shelled turtle can also "tonify labor, strengthen yang and replenish yin"; 4. Eating soft-shelled turtle also has a certain auxiliary effect on patients with tuberculosis, anemia and physical weakness. (Constantly update the knowledge of health and wellness, and know it early. If you have any good suggestions, please leave a message backstage and remember to forward it after reading it. )
Selected soft-shelled turtle: 1. Mainly look at the various parts of the turtle. Excellent soft-shelled turtle with complete appearance, no injury, muscular hypertrophy, shining abdominal armor, blurred back scapula and ribs, thick and upturned skirt, stout legs and agile movements; On the contrary, it is an inferior turtle. 2. Grab the turtle's anti-leg nest by hand, such as a fast-moving, kicking, fierce and powerful turtle; If the activity is not flexible, the four feet move slightly or even don't move, it is an inferior turtle. 3. Check whether there is crochet on the high collar. Soft-shelled turtle with hook and needle can't be stored for a long time and transported for a long distance. Inspection method: You can stimulate the turtle's head with hard bamboo chopsticks, let it take a bite, then stretch its neck with one hand and touch it with the other. 4. Try to turn the tortoise upside down and lay it flat on the ground. If you can turn over quickly, escape quickly and move flexibly, you are a superior turtle; If the turnover is slow and the action is slow, they are all inferior turtles. Storage of Soft-shelled Turtles In summer, soft-shelled turtles can be placed in the fruit bowl box in the freezer, which can not only prevent mosquito bites, but also prolong the survival time of soft-shelled turtles.