Rapeseed oil is good. Soybean oil is made of soybean and has a faint smell, but it doesn't smell too much when cooking, and its color is lighter, and the price of soybean oil is lower than other oils. Soybean oil is good for human body. The nutritional value of soybean oil is higher than that of rapeseed oil. But rapeseed oil can be better absorbed by human body.

Rapeseed oil smells delicious and is delicious to cook. Compared with soybean oil, rapeseed oil is easier to absorb. However, rapeseed oil has a certain pungent smell and is not suitable for cold salad. Soybean oil and rapeseed oil are both vegetable oils, and different raw materials have different nutritional values. The color of rapeseed fried by cooking will look good.

Soybean oil is easily absorbed by human body, and soybean oil made from soybean has a light smell. Moreover, soybean oil is also rich in vitamins, and the price is relatively cheap. Soybean oil and rapeseed oil have their own advantages, but generally speaking, rapeseed oil is better and can be absorbed by human body. Vegetable oil should be the main cooking method, supplemented by animal oil.