In addition, according to the different parts of sweating, diseases can also be identified. 1, long-term local sweating on the head and forehead, suggesting hyperthyroidism; 2, the nose continues to sweat, more common in allergic rhinitis and immunocompromised people, prone to sudden infection; 3. Long-term hyperhidrosis of hands and feet is caused by excessive excitement of sympathetic nerves, such as nervousness, excitement and panic. 4. Localized hyperhidrosis in chest and neck may be an obstacle to blood circulation system and endocrine function; 5, sweating under the armpit has body odor, which is abnormal secretion of sweat glands under the armpit; 6, abnormal sweating of external genitalia may be vaginitis, scrotal dermatitis and other diseases.

You can see your health in the sweating area. What is the scientific basis?

Sweating in different parts of everyone is controlled by different organs of the body. Chinese medicine in our country studied it thousands of years ago, and you can see a person's physical health from the sweating part.

Sweating under the armpit: due to qi deficiency, there are many sweat glands under the armpit, so sweating is more. However, if the sweat secretion is too strong, it may be qi deficiency, and there will be symptoms such as fatigue and dizziness. It is suggested not to do a lot of exercise in summer, to have a rest, to eat more qi-invigorating food, and to take Chinese medicine to recuperate slowly.

Hands, feet and heart sweat a lot: palms and feet love to sweat, indicating that people with heavy damp and heat will often feel thirsty, cough and spit, and their hair will be oily. In summer, the skin will grow some acne, and the face is easy to get oily. You should eat more things that clear away heat and toxic materials, promote digestion and strengthen the spleen. Such as bitter gourd, coix seed, yam and so on.

Sweating on the back: people who always sweat a lot on their backs may be yin and yang deficiency. These people are afraid of cold and heat and are prone to catch a cold. Usually they should pay more attention to maintenance. Drink more health tea, and you can also use acupuncture of traditional Chinese medicine to remove the moisture in your body and exercise more to enhance your body's resistance.

Neck hyperhidrosis: endocrine disorders, sparse distribution of sweat glands in the neck, leading to neck hyperhidrosis. This is a serious situation, and it is recommended to go to the hospital for examination. At ordinary times, we should develop good eating habits, eat more fruits and vegetables, drink more boiled water, and at the same time strengthen exercise, don't stay up late, and form the good habit of going to bed early and getting up early.

Are you also very love sweating? Is there any part of your body that sweats a lot? This may be a warning from your body. Everyone should take good care of his body and strengthen exercise.

Which parts of the body are prone to sweating? Are people who sweat a lot healthy?

Sweating can help us judge whether we are healthy or not. Sweating in different positions can reflect different conditions of the body. Abnormal sweating and sweat smell in different parts can help us judge our health.

The first is sweating on the forehead. Sweating on the forehead has the symptoms of bad viscera in traditional Chinese medicine, mainly due to yin deficiency and hyperactivity of liver yang. Friends who often sweat on the forehead must keep calm, don't get angry, get enough sleep, and can quote some medlar tea to reconcile; Frequent runny nose and sweat are generally manifested as emotional excitement, overwork and mental tension. When talking, the nose often sweats, which is the case for many patients with lung deficiency. People with sweaty noses can pat their legs with their hands and press both sides of their legs with their hands to regulate their lungs.

Frequent sweating of hands and feet Chinese medicine says that the spleen and stomach are damp and hot, which is prone to blood deficiency and yang deficiency. Such people can rub their stomachs after meals every day. On the other hand, their diet must be reasonable, eat eight points full, don't eat too much food, and try not to eat cold food; Sweating in the chest is mainly due to depression and panic in the heart, which is a manifestation of disharmony between the spleen and stomach. The main reason is slow blood circulation and poor oxygen delivery in the body. This kind of people must not be overly anxious, do not watch horror movies, prevent excessive fright and sweating, try to avoid greasy food and drink jujube tea.

Sweating under the armpit is due to many sweat glands under the armpit, and the sweat secretion is strong, and the sweat smell is very strong, which is related to food intake. Generally, people who sweat under their arms can go to medical institutions for laser treatment. The diet must be light and eat more fruits and vegetables. Too much sweating on the neck is due to endocrine disorders. Such people can exercise regularly, eat more high-protein food and supplement more water and energy.

Looking at health through sweating, which parts sweat, are all manifestations of disease?

Sweating can be said to be the most normal physiological performance of people, especially in hot summer, sweating on the forehead and body can effectively help us dissipate heat, thus cooling the body. But in fact, in addition to sweating in hot weather, some people will sweat in some parts. People often say: "See health through sweating", and sweating is different in different parts, which may be a precursor to the disease. For example, sweating in the chest may be a guilty conscience, sweating in hands and feet is a weak heart and kidney function, and so on. ?

Sweating in the chest. If you are like me, you always sweat a lot on your chest, which proves that you are guilty. You should pay special attention to the fact that there must be no shortage of heart-nourishing food. For example, eating more porridge made of glutinous rice and lotus seeds will improve a lot if you insist on drinking it for a while. Drinking more at ordinary times will have a preventive effect. I am cooking lotus seeds and drinking glutinous rice porridge at home now, and I feel very effective. ?

Sweating in the hands, feet and heart. This situation is quite common in daily life, because the heart and kidney function are damaged, and the hands, feet and heart often sweat. If you also have this symptom, you should pay special attention to it, for example, check your kidney function regularly, and don't wait until your condition is serious. In addition, diet therapy is also essential. For example, yam and Ophiopogon japonicus are boiled into soup together, and a bowl is drunk every day, which is delicious and nourishing.

Forehead love sweating. In addition to the hot weather in summer, many people sweat on their foreheads even in their daily lives. In fact, this is a situation in which liver yang rises. In daily life, if you also love sweating on your forehead, you should pay attention to stabilizing your mood, keeping a normal heart and looking at things calmly. In addition, adequate sleep is indispensable, poor sleep, forehead sweating will be more serious.

[Lecture Hall of Traditional Chinese Medicine] What is sweating? Sweating parts to see health

Introduction: In hot summer, the temperature rises gradually, and people start to love sweating, but the sweating parts are slightly different, some are palms sweating, some are hands and feet sweating, some are underarms sweating, some are sleeping sweating, and some are prone to sweating after drinking hot water. How to sweat? Sweating too much easily makes the body smell sweaty, which makes people stay away from it. The following lecture hall of traditional Chinese medicine will discuss with you the mystery of "how to sweat and how to see health in sweating parts". What's with the sweating? Many people will sweat, sweating is a physiological function of human excretion and body temperature regulation. Chinese medicine believes that "fever and sweating" can not only activate dysmenorrhea, activate the whole body organs, improve the spirit and restore physical strength, but also regulate nerves, dilate peripheral small blood vessels, improve the microcirculation system, promote the function of human internal organs, and expel evil spirits from the body with evaporated sweat. Normal sweating is good for health, but be wary of abnormal sweating. For example, a diabetic may have diabetic neuropathy. Therefore, Chinese medicine reminds everyone that when the way of sweating, the amount, color and smell of sweat change, it can be used as a precursor of some diseases and should be paid attention to. Sweating includes spontaneous sweating, night sweats, absolute sweating, head sweating, eccentric sweating and cold sweat, which will be explained in detail at the end of this article. Sweating is a natural phenomenon of human body: if the outside temperature is too high, the whole body will sweat; When you are nervous or painful, your palms and soles will sweat; Eating some irritating food will make your face sweat. 1. Excessive sweating in the head. If excessive sweating occurs on the head and face after overeating, and at the same time, the upper abdomen feels full, dry mouth, and does not want to eat, it is mostly food accumulation. It can be relieved by reducing food intake and eating lightly, and you can also take some digestive drugs. If accompanied by heavy limbs, abdominal distension, vomiting, body heat and thick yellow tongue coating, it is a manifestation of damp-heat in the spleen and stomach, and attention should be paid to light diet. It is normal for children to sweat slightly when they sleep; However, if accompanied by false sleep, irritability, easily frightened, sparse hair and other manifestations, it is necessary to make a diagnosis and treatment in time. In addition, the elderly and women who are weak after delivery will also have hyperhidrosis, which is mostly due to qi deficiency. 2. Hyperhidrosis of hands and feet, hyperhidrosis of hands and feet, if hyperhidrosis of hands and feet is accompanied by fever of hands and feet, dry mouth and throat. Most of them are caused by yin deficiency and heat excess; If hyperhidrosis of hands and feet is accompanied by abdominal distension and pain, constipation is mostly heat syndrome, and stool accumulates in the intestine, laxatives can be taken; If your hands, feet and heart sweat, accompanied by dry mouth, swollen gums, etc. Most of them are stomach heat. You can take Chinese medicines for clearing stomach heat, such as Niuhuang Wei Qing Pill and Wei Qing Huanglian Pill. 3. Chest sweat, heart sweat and chest sweat are common among some mental workers. Such people are often accompanied by mental fatigue, loss of appetite, poor sleep and dreaminess, which belongs to excessive thinking and leads to spleen deficiency. Appropriate exercise, such as jogging, Tai Ji Chuan, Baduanjin, etc. It can relieve stress and regulate body and mind. Interpretation of some common sweating phenomena from the perspective of traditional Chinese medicine: 1. Spontaneous sweating. It is not because of the sultry weather, taking sweating drugs and other stimulating factors that you often sweat. This situation is called "spontaneous sweating". Spontaneous sweating is mostly caused by weak lung qi deficiency, weak defensive yang qi and leakage of body fluid, so it is often accompanied by symptoms of yang deficiency such as fatigue, burnout, shortness of breath and chills. 2. Night sweats. Sweat when you sleep, and sweat when you wake up. Night sweats are often caused by hyperactivity of yang due to yin deficiency, yin not controlling yang, and sweating in body fluids, so they are often accompanied by symptoms such as five upset, insomnia, dry mouth and throat. Common in patients with pulmonary tuberculosis infiltration. 3. Absolute sweating. It means that when the condition is critical, the vital qi is weak, the yang is about to take off, sweating profusely, accompanied by shortness of breath, cold limbs, weak pulse, and sometimes not critical, which is a sign that the yang will be exhausted, and it is more common in patients with heart failure and collapse. 4. Head sweat. Sweating is confined to the head. Most of them are caused by pathogenic heat in the upper jiao or damp-heat stagnation and steaming in the middle jiao, which is more common in Yangming heat and damp-heat syndrome. 5. Sweat. Commonly known as "half-body sweat". It is located on the left or right, upper body or lower body. They are all caused by wind phlegm or rheumatism blocking collaterals, or poor camp defense, or disharmony between qi and blood. 6. Cold sweat. Refers to sweating due to cold limbs. No fever before sweating, no thirst. Often accompanied by listlessness, pale face, loose stool, long urine, slow pulse, pale tongue and other cold symptoms. It is mostly caused by yang deficiency and insufficient defensive qi, and it can also be caused by fright. In short, whether it is sweating in hands, sweating in hands and feet, or sweating easily under the armpits, sweating more but sweating normally does not mean that there is something wrong with the body. When you understand how sweating occurs, you should correctly understand the phenomenon of sweating. In addition, when the sweat smells bad or the sweating part is abnormal, you should seek medical advice in time to see if there are signs of illness. Extended reading