Laozi: inaction is everything, peace and no desire, cherish essence and love.
2, Mencius: nourishing the heart is not good at lust. He is also a man with few desires, although there are those that don't exist, he is a widow; He is also a man with many desires, although he is a widow. "
There is no better way to cultivate your mind than to reduce your desire. If a person has few desires, even if there is a lost part in his heart, it is very few; If a person has a lot of desires, then even if there is a retained part, it is very few.
3. Zhu:
Eat it as meat, not as food. It is a blessing to be a car slowly.
Eat little when you are hungry, and drink little when you are thirsty. More spirit is happiness, less desire is precious.
Take medicine ten times, it is better to stay alone for one night; Dieting has been far away from illness, and abstinence has been prolonged.
4 "Xie Renyi" reaches the collection of knowledge: Tang Ziwei's title "Fairy Biography"
There is nothing strange about the Buddha, except that he did evil instead of doing evil; Immortals have laws, but only joy and no sorrow. No medicine can prolong Changqing's life, and it is futile to seek medical treatment.
It is difficult to buy children and grandchildren with money, but it is useless to accumulate jade.
5-year-old Yong Liu Huaiyu creek
If Mi Nian is not proud, what about Chinese New Year? How many fellow travelers are there now?
Take leisure as your own comfort, and you will waste your life. Spring scenery is ruthless, and I have seen it in seclusion.
6 Luo Zhuangyuan's Awakening Song is called Hong Xian and Ming.
Wealth has never been promised, and several people ride cranes to the state!
Instead of dreaming about ten things and nine things, it's better to have a three-way break.
When you can be complacent, you can enjoy yourself, and when you are careless, you are carefree.
Gold is not red enough, and a red sun can promote the cream on the temples.
The inscription behind him is empty, but who is the puppet busy for?
Are you patient? When will you be free?
The human heart twists and turns, and the extremes meet.
In ancient times, there were many changes, and the poor and the rich got rich in cycles.
I will live at any time, bitter and sweet.
7 Luo Hongxian
The sun and the moon have hung for tens of thousands of years; The Chinese house fights with people, and the wife spends the passenger ship;
Money is foreign, and children are wronged in front of them; Who is not stained in the world is immortal. "You can't jump out of the three realms, and forgetting all insults is a realm of life;
There are hooks in the world, and the depths of nymphs are sad.
Build a hut to pull radishes and drive a Chai Men to the water.
Sleeping between classes is really fun, but eating a light meal will forget your troubles.
How many heroes are there? Why don't you look back?
8 Nothing is fun when you are idle, and you can read it silently when you have a book-Xun is often accompanied by books when you are idle, and you are often neighbors when you are idle;
9 ruthless years increase and decrease, and the words with taste are bitter and sweet. -Yue Meizhong (1900- 1982), an expert in traditional Chinese medicine.
10 ordinary food and clothing, no extra money.
1 1 a big belly can hold heaven and earth, and what else is not allowed;
Open your mouth and laugh. Laugh over and laugh. Now, laugh at everything.
12 A broad-minded woman knows no worries, and her wife is ugly.
Say it out loud and watch the dog fight with a smile.
Take a walk after supper, and Sun Xiao often goes to Doby, cutting before going to bed.
First of all, the ancients paid special attention to nourishing the heart, supplemented by dieting, and summarized it as "abstinence." Laozi has the thoughts of "doing nothing without desire", "harmony without desire" and "cherishing essence and loving qi", Mencius has the feeling of "nourishing the heart without desire", and Zhu has interpreted the beauty of "clearing the heart without desire" from another angle: "Eating enough is meat, not prostitution is vegetarian, riding slowly is a car, no disaster is a blessing, hunger is not great, thirst is not great. More spirits make you rich, and less desire makes you expensive. Taking medicine ten times is not as good as being alone for one night, dieting to get rid of illness, and prolonging life if you want less. "
Secondly, the ancients also stressed that we should be optimistic and open-minded and look for the mountains and rivers. Peng Zu has the ease of "every joke is often answered with anger"; Liu: "There is nothing strange about the Buddha, but he does evil without doing evil;" The epiphany of the immortals with law only gives birth to joy and not sorrow; In contrast, rachel is better. He is "carefree, wasting his time", "idle, enjoying himself, reading quietly", "ruthless years increase and decrease, poetry and books taste bitter and sweet", open-minded, indifferent to fame and fortune, beyond words.
Moreover, the ancient people's health care especially emphasized the importance of ignoring fame and fortune and maintaining a normal heart. Luo Yin has more experience in this field. "If you can be complacent, you will be happy, but if you have no intention, you will have no worries"-contentment is always happy; "It's not as good as ten things, it's better to have a three-level break"-let nature take its course; "The inscription behind him is empty. Who is busy with the puppet? Gold is not a thousand-year-old leaf, and the red sun can sell temples cream "-don't be tired of fame and fortune." "
Double Ninth Festival, the autumn wind is cool. Standing at the peak of the new century, looking back at the history of 5 thousand years, the man of the hour is vividly in my mind; Looking at Jiuhe Mountain in Wan Li, cranes and turtles are quiet and lifelike, from Qin Shihuang sending Xu Fuhai's secret recipe to Liang Wudi ordering Taoist priests to practice Dan medicine in the secret palace; From protecting the face after the martial arts of Heaven to the care of the true God of Buddha, emperors and generals will think of immortality and a golden city for thousands of years. But in the folk, you can't see the couplets that live longer than Nanshan in the hall of the farmhouse, and the murals of Song He's life in the bedroom; Didn't you see the Antarctic fairy walking on crutches and the children in the west village climbing Emei to pick ganoderma lucidum? ...