Practice: soak dried laver in water to remove impurities and wash it; Wash cucumber and shred; Beat the eggs into a bowl and mix well.
Put a proper amount of water into the pot and light it. Add shredded cucumber to boil, add laver, and pour in egg liquid to taste.
Take it every day.
Porphyra is cool, sweet and salty, belonging to lung meridian.
Eating habits compatible with spleen and stomach deficiency and cold are not suitable for eating.
Yangshengtang suggested that laver is high in protein and low in fat, and rich in calcium, carotene and carbohydrates. It has the effects of cooling and clearing heat, tonifying kidney and strengthening waist.