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Yan Lishe: How old did you start using anti-aging skin care products? If it is not maintained, it will age quickly.
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1. At what age do you need to use anti-aging skin care products?

The metabolic ability of human skin is maintained in a balanced state before 18 years old, that is, it can be realized by the self-repair ability of the body before 18 years old. /kloc-The metabolic cycle before the age of 0/8 is 28 days. Then from then on, metabolic cycle = actual age+10 days.

That is to say, after 18 years old, the metabolic cycle of skin begins to become longer, and metabolic ability is an important index to measure skin condition. However, fans who haven't used anti-aging skin care products since 18 don't have to worry. After all, there are countless examples of counterattacks the day after tomorrow.

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So, if you have to struggle with the answer to the question of how old you need to use anti-aging skin care products, then the answer is: the day you ask this question. Better late than never!

Everyone has different skin types and skin conditions, and the types of anti-aging skin care products need to be used are also different.

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Second, the analysis of the causes of skin aging

1. With the increase of age, people will experience skin aging, which is a normal physiological phenomenon.

2, the impact of the external environment on the skin, wind and sun, not paying attention to sun protection will lead to skin aging.

3, the damage of ultraviolet rays to the skin, leading to melanin precipitation, but also cause skin aging problems.

4, disease, poor liver will lead to liver spots, lung dysfunction will lead to right face spots, spleen and kidney qi deficiency will lead to spots on the outside of the mandible, and diseases inside the body will lead to skin aging.

5, inflammation, daily cleaning work is not done well, leading to acne on the skin. If it is not handled properly, it will leave traces of acne and lead to skin aging.

6. The water content of the cuticle of the skin is reduced. If you don't pay attention to hydrating and moisturizing every day, the cuticle of the skin will be in a state of long-term water shortage, which will cause skin aging.

7. Irregular living habits. Smoking, staying up late, overeating, fried food, etc. Can lead to skin aging.

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Third, the anti-aging effect of anti-aging skin care products

1, the first anti-aging skin care product we used was sunscreen. Everyone knows the harm of ultraviolet rays to the skin every day. Sunscreen and post-sun repair can whiten and lighten spots.

2. the essence. Essence has the function of hydrating and moisturizing, but its most significant function is to provide active substances such as collagen, vitamins and fruit acid, which is to provide nutrition for facial skin. Middle-aged women must use essence, because their endocrine is not as good as before, and they need the help of foreign nutrition to wrinkle, freckle and whiten. These are the functions that essence is good at.

3, eye cream. Many women have said rationally, "I want a pair of girlish eyes more than a girlish face." People get old first and their eyes are dim, which is a sign of aging. Beauty comes from the eyes, and eye cream can play a role in lightening fine lines, dark circles and moisturizing.

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Four, in addition to the use of anti-aging skin care products, anti-aging measures should also be taken.

1, healthy eating. Nourish liver in spring, heart in summer, spleen in long summer, lung in autumn and kidney in winter. According to the key points of health care in each season, supplement nutrition

2, regular work and rest, people need sleep to restore physical strength, sleep well every day.

3, anti-saccharification, saccharification reaction will generate AGEs, take collagen every day, pay attention to sugar control, pay attention to sun protection.

4, anti-oxidation, prevent melanin precipitation. Supplementing vitamins, minerals and collagen every day can delay aging and brighten skin tone.

5, anti-wrinkle. Supplementing hyaluronic acid can effectively resist aging.

6, exercise, exercise to improve physical fitness, but also effectively anti-aging.