In order to prevent pancreatic cancer, people should ensure the reasonable collocation of meat, eggs, vegetables, fruits and grains in their diet, not be partial or picky about food, eat less fried, fried and baked foods, and appropriately increase the intake of coarse grains, vegetables and fruits.

Secondly, don't smoke. Tobacco contains many carcinogens, which will increase the risk of pancreatic cancer. Studies have shown that the risk of pancreatic cancer in smokers is 2 to 2.5 times that of non-smokers, and the onset age will be 10 to 15 years earlier. This is a common method to prevent pancreatic cancer.

Extended data drinking: the incidence of pancreatic cancer is different among different ethnic groups after drinking. According to silverman's observation, the study on the relationship between alcohol and the incidence of pancreatic cancer in black and white Americans shows that compared with white people, the incidence of black male alcoholics and female moderate alcoholics is higher.

Diabetes mellitus: experimental studies show that insulin can promote the growth of pancreatic cancer cells in vitro or in vivo; High concentration of insulin can activate insulin-like growth factor-1 receptor, resulting in growth promotion including changing cell cycle process.

Smoking: A large number of studies support that pancreatic cancer is closely related to smoking.

Helicobacter pylori: (Hp) The study showed that patients with pancreatic cancer had Hp serum positive results, which was significantly different from the control group, suggesting that Hp infection was related to pancreatic cancer.

References:

People's Daily Online-"Eaters" beware of pancreatic cancer. Four tips to stay away from pancreatic cancer