Don't be angry-anger hurts the liver.

(3) Don't be unhappy-sad spleen.

4 don't be negative and pessimistic-heartbreaking.

Don't try to be brave, you should do your best.

Due to the development of society and the improvement of people's health knowledge and living standards, people's average life expectancy has also increased accordingly, and there are more and more elderly people. According to the statistics of Shanghai 1990, the number of elderly people over 60 has accounted for 14%, with 550,000 elderly people over 70 and 99 elderly people over 100. There are also six centenarians in Changning District. Shanghai has become an aging city, the so-called people. If everyone can pay attention to the way of keeping in good health, then I hope everyone can move towards 100.