Benefits of eating Ejiao in summer
Fire hurts yin, and Ejiao moistens dryness. Summer governs fire, and fire hurts yin, so people are prone to dry mouth, hurt body fluids and consume body fluids. Ejiao nourishes yin, tonifies kidney and water, regulates body fluid and maintains the balance of yin and yang. Second, fire hurts gas, and Ejiao improves physical vitality. It is hot and sweaty in summer, and adults are prone to fatigue and fatigue due to energy consumption. Hot weather is also easy to cause emotional changes and reduce people's appetite. Ejiao can enhance vitality and vitality.
Ejiao is sweet and flat, and taking proper amount of Ejiao in summer will generally not get angry. What is the soul of Ejiao? Raise? Nourishing blood, promoting fluid production and benefiting qi make it a tribute and top grade, which can last for thousands of years. Is this the case when ancient books record the characteristics of Ejiao? Ejiao is flat? Ejiao has many health functions, such as nourishing the heart. Ejiao enters the liver meridian, and the liver governs hair growth, produces blood and nourishes the heart. As the saying goes, spring nourishes the liver and summer nourishes the heart. Eating Ejiao in summer is necessary for the health care and nourishment of the heart.
Can you eat Ejiao in summer?
We know that health care should be divided into solar terms and different prescriptions should be taken in different seasons. Spring is the best season to improve skin quality, so it is necessary to replenish middle energizer, nourish blood and soothe the nerves. What is the principle of keeping in good health in autumn? Raise? Runfei Jianpi, Ziyin Yiqi. We should focus on protecting spleen and kidney in winter. These three seasons are suitable for taking Ejiao. In summer, Ejiao is still the first choice for people who are weak and need tonic.
1. When taking Ejiao in summer, you need to drink some honeysuckle, chrysanthemum tea and herbal tea, or eat some cool fruits such as bananas, kiwis, mulberries and pears, which will achieve good results. Eat Ejiao in summer, try not to put sugar, half less than in winter. Adults take 3-9 grams a day, which is beneficial to absorption on an empty stomach in the morning and evening. Try not to eat greasy and spicy food.
2, Ejiao is sweet and flat, and taking appropriate amount of Ejiao in summer generally does not cause excessive fire. What is the soul of Ejiao? Raise? Nourishing blood, promoting fluid production and benefiting qi make it a tribute and top grade, which can last for thousands of years. Is this the case when ancient books record the characteristics of Ejiao? Ejiao is flat? Ejiao has many health functions, such as nourishing the heart. Ejiao enters the liver meridian, and the liver governs hair growth, produces blood and nourishes the heart. As the saying goes, spring nourishes the liver and summer nourishes the heart. Eating Ejiao in summer is necessary for the health care and nourishment of the heart.
Fire is an indispensable energy for human body. Summer is a good season for people with insufficient yang, and blindly removing fire will form a morbid constitution with cold inside and heat outside. Ejiao is still the first tonic for people who are weak and need tonic. Ejiao is sweet and flat, and taking Ejiao in moderation in summer generally does not cause it. Angry? Or take it with a small amount of honeysuckle, chrysanthemum or herbal tea to achieve the effect of tonic in summer without getting angry.
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