First of all, let's talk about whether we need to stop in the middle of eating Sanqi. If nothing else, Professor Chen Shuchang in Beijing eats Panax notoginseng all the year round. He has been eating it for more than 30 years without interruption, and insists on eating it with breakfast every day.
Because of her persistence, the skin is still as smooth as jade, and there are no spots on her feet. Compared with many people who start to grow all kinds of spots after 50 years old, this shows that you can eat Sanqi for a long time without stopping.
Notoginseng, alias "gold does not change", is the first medicine for enriching blood. It can not only promote blood circulation, stop bleeding, but also replenish blood, which can be said to be the treasure of medicine. Taking natural qi and blood regularly is good for beauty.
Can't notoginseng be eaten for a long time? How to eat well in what season? In addition, what season is better to eat Sanqi? Panax notoginseng is flat, and some people say it is warm. In short, eating notoginseng is not easy to get angry. Only people with yin deficiency and excessive fire need to pay attention to a small amount of use. In addition, people with other physiques can drink alcohol, and it is not easy to get angry.
For example, steamed chicken with Sanqi, a famous medicinal diet in Yunnan, sells well all year round. Therefore, eating Sanqi is "no seasonal restrictions, you can eat it all year round." . Notoginseng does not get angry, is cold and neutral, and is suitable for health preservation in four seasons. This is the difference between Notoginseng and other tonics.
Can't notoginseng be eaten for a long time? How to eat well in what season? So how to eat notoginseng to achieve the best effect? If notoginseng is used to promote blood circulation and remove blood stasis, it needs to be eaten raw. For example, lowering the three highs, anti-tumor, beauty and freckle, and preventing and treating cardiovascular and cerebrovascular diseases. , the most eaten raw; The method is: take 3 grams twice a day with warm water.
In addition, cooked food also has the function of raw food, but it is not as strong as raw food. Cooked food focuses on nourishing blood and strengthening the body, which is most suitable for people who are weak. The method is: 65438+ 0- times a day, 3 grams each time, with boiling water to take or stew soup. The best way to eat it is to eat it raw if necessary according to your physical condition, and the effect is better. Panax notoginseng, like other Chinese herbal medicines, must be taken for a long time to have obvious effects. If the condition is not relieved, stop using it, stick to using it and get rid of the disease.