What foods have the effect of tonifying kidney? What kind of tea can I drink if I want to tonify the kidney? After the age of 50, many men feel that they are more and more willing to have sex, but they have never been able to make their lover realize it and have no particularly good experience. This is probably the main manifestation of kidney deficiency, which is closely related to male sexual function. If men have kidney deficiency, male sexual function will be reduced, and even erectile dysfunction such as erectile dysfunction and premature ejaculation will occur. At the same time of treatment, we should pay more attention to our diet and eat more food that nourishes the kidney.

What foods have the effect of tonifying kidney? If it is kidney deficiency caused by deficiency of kidney yang, you should eat more ingredients that tonify kidney yin, such as sea cucumber, white sesame, medlar and dogwood. If it is yin deficiency, you can eat more aphrodisiac ingredients such as beef, amaranth, black beans and pig kidney. If kidney qi is insufficient, you can eat more foods that tonify kidney qi, such as fungi, black fungus, black sesame powder, oysters, chestnuts and so on. If the sexual function declines due to the deficiency of kidney essence, you can eat more ingredients such as black mulberry, walnut kernel, poria cocos, raspberry and bovine bone marrow to tonify kidney essence. It takes time and perseverance to use diet to tonify kidney and strengthen yang.

What kind of tea can I drink if I want to tonify the kidney? 1, ginseng ginger tea

If you have kidney deficiency and feel that your sexual function has declined, you can drink more tea. This kind of tea is called ginseng ginger tea. Ginseng and ginger tea has a good practical effect on conditioning deficiency of heart and kidney yang, especially kidney deficiency in the elderly. Ginseng can replenish vitality in time, and ginger slices can dispel cold and warm the body. Drinking this kind of tea can't help but make people feel warm and energetic.

2. Eucommia ulmoides and dogwood tea

50-year-old people can also drink a piece of tea, namely Eucommia ulmoides and Cornus officinalis tea. The raw materials of this tea are very simple, that is, Cuscuta chinensis, Schisandra chinensis, Cornus officinalis and Lycium barbarum. This is also a kind of tea that can tonify kidney essence, which has a very good improvement effect on kidney deficiency caused by the loss of kidney essence.

3, walnut honey tea

Walnut kernel and pure honey are very common foods in life, and green tea is also suitable for middle-aged and elderly men with kidney deficiency. Walnut kernel can not only nourish and strengthen the brain, but also deal with the memory loss caused by kidney deficiency. Pure honey can not only promote digestion, but also have the function of beauty and health care. Men should also take good care of themselves. With this tea, they can stay young and energetic forever.

In addition, I strongly recommend a tea for everyone, which can also tonify the kidney and solidify the essence. This tea has nine raw materials, namely ginseng, red dates, black mulberry, medlar, maca slices, dried longan, Morinda officinalis, raspberry and Eucommia ulmoides male flowers. These nine raw materials are beneficial to locking kidney essence, strengthening body, strengthening yang and tonifying kidney. If a 50-year-old man feels that he has no spirit, his energy drops, he is prone to fatigue, his hands and feet are cold, and his sexual function declines, why not use a health pot to cook this tea, regulate kidney deficiency and enhance his resistance.