Peach gum is a natural food secreted by peach trees, a nutritious health food and a good beauty product. It can supplement calcium and trace elements in protein, and is also helpful to improve human immunity. Since ancient times, there has been a saying that "Peach gum can cure bloody stranguria and acne, and can be used in Bi Sheng ointment". Now it is mainly used for beauty and health care, and it can also regulate the body. It is also a beauty beauty, with good quality and low price. Peach gum is also called "plant bird's nest, cheap bird's nest", and some people even say that "a bowl of peach gum can cover 30 masks", which shows people's love for it, especially those ladies who love beauty. This edible skin care product is a good food for dietotherapy. Everyone likes to make peach gum soup with peach gum, especially stewed with milk, which has higher nutritional value and has the effects of nourishing the brain, nourishing the skin, calming the nerves and nourishing the stomach. Let's see how this dessert is made.

(1.) 30g of peach gum (the dried peach gum is crystal-like, amber is hard, but it looks good) is soaked in clear water for more than 12 hours in advance, then the impurities on the peach gum are gently removed by hand, and then it is washed and put into a casserole for later use.

Soak 30 grams of tremella in warm water for half an hour in advance, then remove the yellow roots, tear them into small flowers and put them in a casserole.

After soaking 8 red dates, slice them with a knife, remove the core, and then put them into a casserole. ? Soak a handful of medlar, wash it and put it in a casserole. Put the rock sugar into the casserole.

(2) Add a proper amount of water to the casserole and start stewing. After half an hour, add 500ml pure milk and continue stewing15min. Delicious milk and peach gum will be cooked. Just enjoy it.

Before adding milk, you can boil more peach gum, put it in the refrigerator, take it at any time when you need it, and stew it with milk when you use it, which is very convenient.

Peach gum, which contains carbohydrates, fat, protein and plant collagen, can promote gastrointestinal peristalsis and achieve the effect of relaxing bowels. Regular consumption can make the skin elastic and ruddy. Women who love beauty love it! How to make peach gum stewed milk?

Ingredients: peach gum, milk, medlar, red dates, rock sugar and water.

1, take three or four pieces of peach gum, add water, and put it in the refrigerator for about 12 hours, then it can be soaked.

2. Filter out the impurities in the peach gum and clean up the magazines mixed in it.

3. Wash the medlar and shell the jujube.

4. Put the peach gum into the health pot, add water in the middle and stir for two or three times to avoid sticking to the pot.

5. Add Lycium barbarum and jujube and cook for about fifteen minutes until the water is almost dry.

6. Add rock sugar and milk, bring to a boil over high fire, turn off the fire, and stir the rock sugar until it melts.

The above is the practice of stewed milk with peach gum. You can eat it often in beauty. Come and have a try!