First of all, talk about ginger. Ginger is warm and pungent, and has the effect of expelling cold. It is often used to treat colds in daily life. But in addition, ginger has other health functions. For example, ginger hair growth, I believe that friends are no strangers. Rub the scalp with fresh ginger slices until the scalp is hot. Insisting on doing this every day does promote hair regeneration. In addition, people with cold body can insist on soaking their feet with Jiang Shui every night, which can effectively dispel the cold. If you cough due to wind-cold, you can rub the acupuncture points with fried chips, such as the air door, Shu Fei and Dazhui, which can help the lungs to dispel the cold and is good for coughing. Ginger can also be contained in the mouth to prevent vomiting and carsickness, and can also be placed on a pillow to promote sleep. In short, ginger can be said to be a great healthy food.
Next, let's talk about tangerine peel. Dried tangerine peel is often used as a seasoning for stewing delicacies in daily life, but when it comes to health care function, dried tangerine peel is not far behind. It can be said to be a kind of food. Clowns? Health ingredients. For example, soaking tangerine peel and lemon in water can relieve throat discomfort and relieve constipation. Cooking porridge with dried tangerine peel and japonica rice or brown rice can promote gastrointestinal peristalsis, relieve constipation, remove fat and lower blood sugar, which is a good health porridge. Adding some dried tangerine peel to Pu 'er tea can not only enrich the taste, but also effectively relieve alcoholism, detoxify and beautify the face. In addition, dried tangerine peel can also be matched with red beans, honey, jujube and chrysanthemum. In short, dried tangerine peel is versatile and healthy, and friends can try it.
Then there is Bian Xiao's favorite wormwood, which has a very powerful effect. It can dispel dampness and cold, and it can also kill bacteria and diminish inflammation. You can use wormwood to soak your feet in daily life, and you can also use wormwood moxibustion in places with rheumatism. Putting some wormwood in the room can also sterilize, and adding wormwood to wipe the body when taking a bath can also play a very good health care role for skin problems such as eczema and itching. Therefore, friends should never underestimate wormwood.
The above are the health care methods and effects of ginger, wormwood and dried tangerine peel. Little friends can try. I believe that these health care functions will not let everyone down. What do friends need to add to the health care functions of ginger, wormwood and dried tangerine peel? Welcome to leave a message in the comment area and share it with everyone.