Question 2: What are the traditional Chinese medicines that can tonify the kidney? 1, Eucommia ulmoides
Eucommia ulmoides Oliv It is a good medicine for tonifying kidney, and can relieve symptoms such as weakness of waist and knees, fatigue and nocturnal emission. Eucommia ulmoides Oliv It's the bark of Eucommia ulmoides. According to Compendium of Materia Medica, Eucommia ulmoides Oliv. You can break it when you choose Eucommia ulmoides Oliv. And it contains white silk like cotton fiber, which is Eucommia ulmoides Oliv. The quality is good.
Eucommia ulmoides Oliv Almost tasteless, only slightly bitter. Soaking in boiling water every day is not only especially suitable for modern fast-paced life, but also can achieve the function of tonifying kidney and regulating qi. Eucommia ulmoides Oliv It is non-toxic, so the dosage is not particularly particular. Just soak eight or nine grams a day. Except Eucommia ulmoides Oliv. You can also grab a handful of medlar and mulberry and soak it together. Lycium barbarum nourishes liver and kidney, nourishes liver and improves eyesight, tonifies deficiency and produces essence; Mulberry tastes sweet and cold, and has the effects of nourishing liver and kidney, nourishing heart and improving intelligence.
2. Chinese wolfberry
"Compendium of Materia Medica" records: "Lycium barbarum can tonify kidney and produce essence, nourish liver and improve eyesight, strengthen bones and relieve fatigue, easily change color, turn white, improve eyesight and soothe nerves, and prolong life." Traditional Chinese medicine often uses it to treat liver and kidney yin deficiency, waist paint pain, dizziness, forgetfulness, dizziness, tears, thirst, nocturnal emission and other diseases. "Herbal Classic Shu" thinks: "Lycium barbarum, which is warm and nourishing, specializes in tonifying kidney yang, moistening lung and promoting fluid production, benefiting qi and promoting fluid production, is an important medicine for deficiency of true yin and nourishing liver and kidney from fatigue."
When using Lycium barbarum to soak in water or make soup, its efficacy cannot be fully exerted. Due to the influence of water temperature, soaking time and other factors, only some medicinal components in Lycium barbarum can be released into water or soup. Chewing directly with your mouth will fully absorb the nutrients in Lycium barbarum, which is more conducive to the health care of Lycium barbarum. However, when you chew Lycium barbarum, you should pay attention to halving the amount you eat, otherwise it will be easy to be overnourished. The people who are most suitable for eating Lycium barbarum are people with weak constitution and poor resistance.
3, velvet antler
Pilose antler is a good product for tonifying kidney and essence, nourishing blood and strengthening tendons. It has a good curative effect on impotence and premature ejaculation caused by deficiency of kidney yang and essence and blood. In addition, women can also eat in moderation when they have symptoms such as infertility due to palace cold and frequent urination. Do not take this product if you have symptoms such as cold, cough with yellow phlegm, dry mouth and bitter taste, sore throat and yellow greasy tongue coating.
In addition to soaking in wine, velvet antler can also be stewed or eaten directly. If you want velvet antler to achieve the effect of tonifying kidney and strengthening bones, it is best to take 1 ~ 2 pieces of velvet antler and put them directly into your mouth, let saliva dissolve slowly, slowly swallow the saliva with velvet antler dissolved, and finally chew the residue and swallow it. This is much more convenient than grinding and swallowing, and the absorption rate of effective components is higher.
4. Euryale ferox
Euryale ferox is known as "ginseng in water". Traditional Chinese medicine believes that Euryale ferox is a nourishing and strong food, which is similar to lotus seeds, but its astringent and sedative effects are stronger than lotus seeds, and it is suitable for frequent urination due to chronic diarrhea, nocturnal emission in wet dream, leukorrhagia in women, soreness in waist and knees, etc. Folk call it "the baby can't eat old, but the old people eat for a long time", especially the first choice for tonic in summer and autumn.
Euryale ferox is divided into raw and fried. Raw Euryale ferox is mainly based on tonifying kidney and astringent essence, while fried Euryale ferox is mainly based on invigorating spleen and appetizing. Stir-fried Gordon Euryale seeds are sold in general pharmacies, because wheat bran should be added when frying, and a certain degree of heat should be mastered, so it is not convenient to cook them at home. In addition, there are people who fry Euryale ferox, mainly to strengthen the spleen and stop diarrhea.
5. Epimedium plants
Epimedium, also known as Epimedium, has the function of tonifying kidney and strengthening yang. Pharmacological research shows that Epimedium has a significant "bone strengthening" effect, which can promote DNA synthesis of bone marrow cells, promote bone growth and increase bone density. It should be noted that this product should not be taken if symptoms such as dry mouth, red tongue and hot flashes are frequent.
Can be made into epimedium wine. 60 grams of epimedium and 500 grams of white wine. Wash Epimedium, drain it, put it in a gauze bag, tie the bag tightly, put it in Chinese liquor, seal and soak it for 7 days before drinking, 30-50 ml each time, every night 1 time. It can tonify liver and kidney and strengthen bones and muscles, and is suitable for male impotence, female infertility and numbness of limbs caused by deficiency of both yin and yang and unstable life door.
6. Chinese yam
Li Shizhen said yam: "Benefiting kidney qi and strengthening spleen and stomach." I admire its function of tonifying kidney and strengthening spleen. People with spleen and stomach weakness and kidney deficiency can use it as a common food to nourish their bodies. "Materia Medica Zheng Zheng" said: "Yam can strengthen the spleen and tonify deficiency, nourish yin and strengthen the kidney, treat all kinds of deficiency and damage, and treat five strains and seven injuries." Take yam as a panacea to eliminate fatigue.
People with nocturnal emission and premature ejaculation due to excessive fire due to yin deficiency or unstable kidney qi can eat it. If you can take it with other foods that tonify the kidney and fix the essence, such as Euryale ferox and lotus seeds, the effect will be better.
7. Polygonum multiflorum Thunb
Polygonum multiflorum Thunb. It has the functions of nourishing liver and kidney, nourishing essence and blood, and is mostly used by doctors in past dynasties for people with kidney deficiency. Ming? Li Shizhen once said, "Polygonum multiflorum Thunb. It can nourish blood and liver, strengthen kidney, strengthen bones and muscles, and blacken hair. It is a tonic, on top of drugs such as Rehmannia glutinosa and Asparagus. " Huang Gongxiu, a famous doctor in Qing Dynasty, also said: "Polygonum multiflorum Thunb, all books have words ... >>"
Question 3: Chinese herbal medicines for tonifying kidney yin What Chinese herbal medicines for tonifying kidney yin are there?
1, cistanche deserticola
It has the effects of invigorating kidney, strengthening yang, moistening intestine and relaxing bowels, and can be used for treating impotence, premature ejaculation, infertility due to uterine cold, leukorrhagia, sequelae of poliomyelitis, senile weakness, intestinal dryness and constipation after illness and postpartum. Modern research shows that Cistanche deserticola contains trace alkaloids and crystalline neutral substances, which can improve the function of pituitary-adrenal cortex system and promote the formation of antibodies. The daily dosage of the decoction is 10g-30g. 2. Semen Cuscutae has the functions of tonifying kidney, replenishing essence, nourishing liver and improving eyesight, and can be used for lumbago and knee pain, nocturnal emission, diabetes, urinary incontinence and blurred vision. Cuscuta chinensis is one of the main components of Chinese patent medicines such as nourishing and fitness pills and Wuzi Yanzong pills. Modern research believes that Cuscuta chinensis contains glycosides and vitamin A-like substances, which have contractile and antidiuretic effects in animal experiments. The daily dosage of this product is 10g- 10g.
3. Euryale ferox
It is flat in nature, sweet and astringent in taste, and has the dual effects of tonifying kidney and stopping diarrhea. Hundred Kinds of Records of Materia Medica is called "the medicine of spleen and kidney". "Materia Medica from the New" also said that it can "strengthen the spleen and solidify the essence". "The new edition of Materia Medica" also said: "Euryale ferox is not particularly beneficial to essence, but can converge essence and tonify kidney. It is used with yam, each at the end, and the rice is mixed every day. " Anyone with nocturnal emission due to kidney deficiency, premature ejaculation, leukorrhagia and frequent urination should eat regularly.
4. Cordyceps sinensis
Warm in nature and sweet in taste, it has the function of tonifying kidney and lung, and is a valuable medicinal material for nourishing yin and strengthening yang. Its efficacy mainly comes from cordycepin, which can tonify liver and kidney. For example, the New Materia Medica says that it "protects the lung and benefits the kidney", and the Pharmacological Examination also says: "Cordyceps sinensis is secret and lean, and it specializes in nourishing life." "Little Knowledge of Orange Orchard" also said: "Soak a few bowls with wine to cure the pain of waist and knees and benefit the kidney." Although Cordyceps sinensis is a nourishing and strong traditional Chinese medicine with few side effects, few people use it directly in prescriptions. Anyone with kidney deficiency should stew Cordyceps with lean meat, chicken or duck, and even fresh placenta, which is more beneficial as a nourishing food.
5. Lycium barbarum
It is mild in nature and sweet in taste, and has the effects of tonifying kidney and liver, benefiting eyesight, strengthening bones and muscles, eliminating lumbago and prolonging life after long-term administration. Especially for middle-aged and elderly people with kidney deficiency, it is the best food. For example, "Materia Medica Xuan Tong" records: "Lycium barbarum, tonifying kidney and essence, strengthening water and strengthening bones, and curing thirst, dizziness, backache and knee pain." "Herbal Classic Shu" also said: "Lycium barbarum is the main medicine for deficiency of true yin of liver and kidney and deficiency of internal heat due to fatigue. Seven or eight of the ten old people are yin deficiency, so it is better to let them eat something. "
A food for tonifying kidney and nourishing yin
1, tremella
Tremella is sweet and light in taste, and has the effects of nourishing yin, moistening lung, promoting fluid production, relieving cough, nourishing qi and blood, strengthening body, beautifying and rejuvenating skin. It is a valuable food with nourishing function. Eating tremella often in autumn has a good preventive and therapeutic effect on dry throat, thirst and dry stool caused by yin deficiency.
2. Black beans
Li Shizhen recorded in Compendium of Materia Medica: "If you eat black beans often, you won't get sick." Used for kidney deficiency and yin deficiency, thirst and frequent urination; Yin deficiency of liver and kidney, dizziness, or premature gray hair; Beriberi edema, or damp arthralgia, lumbago; Abdominal colic with acute pain or diarrhea abdominal pain; Poisoning by taking drugs or drinking too much.
3. scallops
Scallops, also known as Jiang, are sweet and salty in nature, tender and delicious in meat, can nourish yin and tonify kidney, and those with insufficient kidney yin should eat them regularly. Eating more is good for women's health. You can cook scallop porridge.
4. Black rice
In the relationship between five zang-organs and five elements, black corresponds to kidney, while black rice is flat and sweet, which has the effects of nourishing yin and tonifying kidney, invigorating qi and promoting blood circulation, warming liver and improving eyesight. Regular consumption of black rice porridge can nourish yin, moisten lung, nourish kidney and benefit qi.
Question 4: What traditional Chinese medicine is best for tonifying kidney? There are many traditional Chinese medicines for tonifying kidney, but they may not be suitable for you. It is not too late to suggest that you clarify your illness and prescribe the right medicine.
Question 5: What Chinese herbal medicines can cause anemia in female sexual life? There are many reasons for insufficient blood gas, and different women have different health problems. Therefore, we must pay more attention to avoid factors that cause insufficient blood for female friends.
Suggest trying the following methods to improve your life:
1. Lycium barbarum pig bone soup: 500g of pig bone (or sheep bone or ox bone), 30g of Lycium barbarum, 30g of black beans, and 0/2 pieces of jujube/kloc-0. Add appropriate amount of water and cook together until cooked. After seasoning, mix with soup to eat Lycium barbarum, jujube and black beans.
2. Dangshen jujube soup: 30 grams of Dangshen and 20 jujubes, decocted in water.
In addition, remember to drink Xue Ying tea, which can not only replenish qi and blood, but also strengthen the spleen to help digestion, and also replenish stagnation, so as to achieve the purpose of comprehensively regulating deficiency of both qi and blood.