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Several foods for clearing stomach fire
1, Plum: For people who have no appetite due to stomach heat, eating some plums or drinking a glass of plum juice can clear stomach heat, stimulate appetite and stimulate appetite. Anthocyanin contained in plums is a strong antioxidant, which helps to enhance human immunity. Eat up to four a day. Eating too much is easy to cause stomach pain, and people with weak spleen and stomach should eat less.
Pomegranate: Pomegranate tastes sweet into the stomach, and has the functions of nourishing stomach yin, clearing stomach heat, promoting qi circulation and improving brain function. Pomegranate juice contains a variety of amino acids and trace elements, which has the functions of helping digestion, resisting gastric ulcer, softening blood vessels, lowering blood fat and blood sugar, lowering cholesterol and so on.
3. Dendrobium: Dendrobium is also known as marigold, chlorophytum, Lin Lan and Chrysanthus. Good at nourishing stomach yin, promoting fluid production to quench thirst and clearing stomach heat. Indications: fever, fluid injury, polydipsia, dry tongue with dark fur. It is often used with Trichosanthes root, Radix Rehmanniae and Radix Ophiopogonis.
4. Grapefruit: Citral component in grapefruit can effectively reduce gastric acid secretion rate and reduce the occurrence of stomach fever. Generally speaking, if you eat 3 or 4 grapefruit every morning, you will have a fresh breath all day.