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Who are the three gods of self-cultivation
Zhang Sanfeng, the founder of Tai Ji Chuan, was a martial artist in the Yuan Dynasty, a Taoist priest and an alchemist in Wudang Mountain. He was regarded as the founder of Wudang, and was good at boxing. Unless he is in trouble, he will win. Zhang Sanfeng is the founder of Wu Tang School. According to official records, Zhang Sanfeng was born in 1248, and refused Zhu Yuanzhang's invitation to let him enter Beijing. At this time, Zhang Sanfeng was over 40 years old. According to unofficial history's records, Zhang Sanfeng died at 1458 at the age of 2 10. Such a long life span has a lot to do with martial arts and cultivation.

Li Qingyun lived 256 years, outliving Zhang Sanfeng. According to Li Jiapu, he was born in 1677 and died in 1933. From Kangxi to the early Ming Dynasty, eight emperors died in the middle. It is said that he knows how to keep in good health and has a good medical skill. He had 24 wives in his life. He was reported by Time magazine in America.

The 290-year-old Zhao Hui monk, the great grandson of Emperor Xiaowen of Song Dynasty, lived for three dynasties, and the local people called him Master Zhao Hui. The appearance seems to be 60, and nothing has changed. The life and death chronicles of monks in past dynasties are clearly recorded. However, among local monks, according to historical records, Hui and Shang Shishou have the longest life expectancy, which can be called the longest life expectancy among local monks in China.