Men can drink Lycium barbarum, jujube and Lycium barbarum polysaccharide rich in polysaccharide: it has the effects of immunomodulation, lowering blood sugar, lowering blood fat, anti-aging and anti-fatigue. Jujube polysaccharide can effectively scavenge oxygen free radicals in human body and has anti-aging function. It also has the function of effectively enhancing the immunity of the body. Tremella polysaccharide can improve human immunity and has obvious curative effect on diffuse bronchitis and cor pulmonale in the elderly. It can also protect the liver and improve the body's ability to resist atomic radiation. In addition, by enhancing the antigen ability of the body, the growth of tumor cells is indirectly inhibited, which plays the role of strengthening the body resistance and eliminating pathogens. They also contain high protein, so they are very suitable for making soup together, which has beauty beauty effect on women. Tips 1。 Lycium barbarum should be put last to keep its ruddy color and taste. 2. If you use another pot, simmer it slowly. It is best not to add rock sugar at first. This is explained by the elders at home. It is said that rock candy is not cooked for a long time.