In life, many people often wear very little in order to dress up beautifully, which leads to cold and recurrence of some diseases. After the human body catches cold, it will cause endocrine disorder, stomach disease recurrence, leading to chills. Usually it can be improved by diet adjustment. You can drink some stomach-nourishing soup, which is nutritious and warm. Mutton is a warm food, which can strengthen the spleen and nourish the stomach. You can stew radish with mutton, which can not only promote gastrointestinal peristalsis, help digestion, but also nourish your stomach and warm your body. Keep warm at ordinary times.