Sheep kidney is also called sheep kidney. Its taste is sweet and its nature is warm. It is rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron and phosphorus. Has effect in promoting blood circulation, strengthen yang, and invigorating kidney. Kidney yang deficiency can be applied.

2. Litchi

Litchi is sweet in taste and warm in nature, and has the effects of nourishing qi and blood, nourishing essence, promoting fluid production to quench thirst, harmonizing stomach, increasing muscle and caring skin. It is not only a health-care fruit for strengthening the body and caring skin, but also can be used to treat diseases such as body fluid deficiency, kidney deficiency, wet dream, diarrhea due to spleen deficiency, amnesia and insomnia.

3. Sparrows

It is a good health food for men. Sparrow meat contains protein, fat, carbohydrates, inorganic salts, vitamin B 1, vitamin B2, etc. It can tonify yin essence, is a good product for strengthening yang and replenishing essence, and is suitable for treating impotence, lumbago and frequent micturition caused by kidney-yang deficiency.

4, loach

Misgurnus anguillicaudatus is sweet and flat. It contains high-quality protein, fat, vitamin A, vitamin B 1, nicotinic acid, iron, phosphorus, calcium and so on. It has the effects of invigorating the middle energizer, invigorating qi, nourishing kidney and producing sperm.

5.donkey meat

Donkey meat tastes delicious and is a kind of meat with high protein, low fat and low cholesterol. Chinese medicine believes that donkey meat tastes sweet and cool, and has the effects of invigorating qi and nourishing blood, nourishing yin and strengthening yang, calming the nerves and relieving annoyance.

6, leeks

Leek, also known as Cao Yang, contains a variety of nutrients, has an aphrodisiac effect, and is also one of the male health foods.