Healthy five-grain porridge is a book published by Electronic Industry Press on June 0, 20 13+65438. The author is Yu Jing. This book combines the theory of traditional Chinese medicine and modern nutrition, scientifically matches the different flavors of various miscellaneous grains, and makes delicious porridge. This book carefully includes the delicious porridge made of daily miscellaneous grains, and introduces the detailed production steps, cooking skills and nutritional value, so that readers can have a certain understanding of miscellaneous grains, and can teach readers to mix reasonably and make nutritious and delicious porridge meals.