Ingredients: yacon 10g, fengshui pear 1g, rock sugar 15g, purified water 1000ml.

1, prepare the ingredients.

2, snow lotus seeds, that is, honey locust rice, soaked in advance.

3. Peel and core the pear and cut it into pieces for later use.

4. Put the snow lotus seeds and pear pieces into the health pot together, add 1000 ml purified water, and adjust the procedure of bird's nest, that is, boil over high fire and turn to low fire for about 30 minutes.

5. Add rock sugar to taste before cooking.

6. finished products.