The diet therapy of PCOS mainly includes the following aspects: adding appropriate amount of boiling water, a little soju, covering the stew pot, stewing for 3 ~ 4 hours, and seasoning. Eat chicken and soup. Function: benefiting qi and nourishing blood, regulating menstruation. Indications: polycystic ovary syndrome with blood deficiency and qi deficiency; Symptoms include delayed menstruation, less menstrual flow, pale complexion, sallow complexion, dizziness, palpitation or postpartum blood deficiency dizziness. Pigeon and tortoise plastron soup: Pigeon 1 unhairing and viscera removal, 50 grams of tortoise plastron is broken and put into pigeon belly, and 1 liter of water is added. After the fire boils, slow fire 1 ~ 2 hours, and the pigeon meat is cooked and delicious. Eat meat and drink soup, 1 time/day. Black-bone chicken Spatholobus Spatholobus soup: Slaughter 250g of black-bone chicken, remove hair and intestinal impurities, cut into pieces, cook in boiling water for 5min, take out for supercooling, put it in a pot together with 30g of Spatholobus Spatholobus (chopped), ginger10g, and 4 red dates (pitted), add appropriate amount of water, cook with strong fire for 2h, and season. Function: enriching blood and activating blood, regulating menstruation. Indications: polycystic ovary syndrome of blood deficiency and blood stasis type; Symptoms include scanty menstruation, scanty menstrual flow, purplish red, occasional blood clot, abdominal pain, sallow complexion, dizziness and palpitation. It can also be used for anemia after hemorrhage.