What kind of health tea is suitable for men? In life, there are many health teas. Different health teas have different effects and functions. Different people drinking different teas can make our bodies healthier. Here I bring you health tea suitable for men. Let's have a look.
What health tea is suitable for men 1 1. Health tea suitable for men.
1, radish tea
This tea can clear lung heat, resolve phlegm and eliminate dampness. Adding a little salt can not only flavor, but also clear lung and diminish inflammation. Mainly choose white radish 100g and tea 5g. First, wash the white radish, slice it and cook it, add a little salt to taste, then brew the tea for 5 minutes and pour it into the radish juice twice a day.
2. Tremella tea
The tea has the effects of nourishing yin, reducing fire, moistening lung and relieving cough, and is especially suitable for cough due to yin deficiency. You can choose 20 grams of tremella, 5 grams of tea and 20 grams of rock sugar. First, wash the tremella, then stew it with water and rock sugar, then soak the tea for 5 minutes, then add the tremella soup and stir it evenly.
3. osmanthus tea
This tea is suitable for halitosis, toothache due to wind-fire, toothache due to stomach heat and toothache due to dental caries. You can choose 3 grams of Osmanthus fragrans, 3 grams of black tea 1 g or green tea, brew with boiling water, cover with 10 minutes and drink at any time.
4. balsam pear tea
This tea has diuretic effect. Bitter gourd can be put into green tea and hung in a ventilated place to dry in the shade. When drinking, chop bitter gourd and take 10g and brew with boiling water.
5.eggplant tea
Mainly used for treating tracheitis. The stems and roots of Kandelia candel can be washed, dried, chopped, added with green tea and brewed with boiling water.
Second, a warm reminder
These teas are suitable for male friends to drink in autumn and are very good for men's health. I hope that male friends must pay attention to it. In dry autumn, men must pay attention. Drink some tea, especially men who often smoke and drink.
What kind of health tea is suitable for men? 2 1, black rice tea
Men need to be responsible for supporting their families. They have great pressure in life, frequent drinking and socializing, and are prone to kidney deficiency, so they need to tonify the kidney. Chinese medicine believes that black enters the kidney. Therefore, black rice tea is the first choice for male health care.
Can be use for treating soreness and weakness of waist and knees caused by male kidney deficiency. It can also nourish yin and strengthen yang, tonify qi and blood, and relieve stomach fatigue. If you drink it every day, you need to fry the black rice until the black skin cracks to reveal the white rice heart, and then can it and seal it. It can be brewed with boiling water when drinking.
2. Green tea
Men are strong, energetic and easy to get angry. You can always drink green tea. Green tea is raw tea, which has not been fermented, and can be brewed directly after drying. Green tea contains vitamins, catechins and other nutrients, which has obvious effects of removing fire, softening blood vessels, relaxing bowels and moistening dryness. Many men get fat in middle age, and their stomachs get bigger. Just drink more green tea to get rid of oil.
3. Coix seed tea
Coix seed tea is very suitable for men to drink, especially for elderly male friends who are prone to three high symptoms. Drinking coix seed tea regularly can lower blood pressure, cholesterol and blood lipid. It can soften blood vessels and protect the heart. It can also induce diuresis to reduce swelling, strengthen the spleen and eliminate dampness. In addition, coix seed also has anti-cancer effect, so male friends should drink it often.
4. Milk black tea
Everyone knows that black tea has the effect of warming the stomach. Add some milk to black tea, and this milk black tea will be better. Can eliminate stomach inflammation, protect gastric mucosa, and treat gastric ulcer.
5. buckwheat tea
Disorder of spleen and stomach can lead to loss of appetite. At this time, drinking buckwheat tea can regulate the spleen and stomach and increase appetite. In addition, friends who are weak and often sweat can also drink buckwheat tea to recuperate. Buckwheat can lower blood sugar, so diabetics can drink buckwheat tea.
6. osmanthus tea
You can often drink osmanthus tea if you have a bad stomach. Osmanthus tea can warm the stomach, dispel cold, dissipate blood stasis and relieve pain. It can also treat asthma caused by excessive phlegm. It also has certain curative effect on abdominal distension and abdominal pain.
7. Hawthorn Honey Tea
There are old people and children at home who eat too much and have indigestion. They can drink some hawthorn honey tea to help digestion, and the effect of strengthening the spleen and nourishing the stomach is remarkable. Take four or five fresh hawthorns, put them in a cup and brew them with hot water 10 minute. The taste of hawthorn is sour, so you can add some honey to taste it.
8. Sijunzi Tea
Male friends have great work pressure, and sometimes frequent drinking leads to disharmony between the spleen and stomach, so Sijunzi tea is especially suitable for male friends to replenish qi and blood and regulate the body. Cleaning Radix Codonopsis, Poria, Atractylodis Rhizoma and Glycyrrhrizae Radix, putting into a pot, and boiling in cold water. Turn off the fire 5 minutes after the water boils, and filter the residue and leave the juice for drinking.