Chinese massage, also known as "massage", is a method of massage through various traditional techniques to achieve fitness or treatment. It has a long history. It was recorded in Oracle Bone Inscriptions more than 3,000 years ago that witches used massage to treat people's diseases. In the Tang Dynasty, massage therapy spread to Korea, Vietnam, Japan and other places. Traditional Chinese medicine massage is based on the theories of Yin and Yang, viscera, meridian points and so on, and it has strong penetration by massaging meridian points. It has the effects of dredging meridians, harmonizing qi and blood, regulating viscera, removing blood stasis and relieving pain, regulating bones and muscles, dredging joints, relieving fatigue, beautifying and losing weight, preventing and treating diseases and prolonging life. You will find that Chinese massage is not inscrutable. On the contrary, it is easy to learn and understand, and is not limited by conditions such as equipment and environment. You can achieve the effect of keeping healthy and strengthening your body without injection and medicine. It is very suitable for people to study and use at home, massage themselves and their families, and immerse the whole family in health and happiness every day.