Drinking soup is a good way to keep in good health, and cook the meat and herbs will have a better effect. Drinking soup can effectively supplement nutrition, prevent diseases and improve the body's immunity, which is suitable for everyone. However, the medicinal materials and ingredients of soup are very particular, and they need to be reasonably matched to better play a role in health preservation. So, what medicine should I use for the soup? How to match medicinal materials and ingredients?

1. Ginseng

Ginseng is a common tonic, which can enhance body function, promote metabolism and enhance resistance. Suitable for patients with physical weakness, anemia and cold hands and feet. The recommended soup is ginseng chicken soup.

2. Chinese wolfberry

Lycium barbarum is flat and sweet, which can nourish the lungs and kidneys, nourish the eyes and improve eyesight, and also enrich the blood. People with blood deficiency and yang deficiency can use medlar to make soup, such as medlar and pork liver soup.

3. Angelica sinensis

Angelica sinensis can nourish blood, clear blood, moisten stomach, dredge menstruation, care skin, and treat cough, abortion and infertility. Suitable for people with qi deficiency. Recommended soups are: Danggui Old Duck Soup, Danggui Black Chicken Soup and Guiqi Mutton Soup.

4. astragalus membranaceus

Astragalus membranaceus is warm and sweet. It can replenish qi, consolidate exterior, refresh the mind, strengthen the spleen and nourish the stomach. Suitable for people with qi deficiency. Common soups are Huangqi Carassius auratus soup and Huangqi Yam old hen soup.

5. Chinese yam

Yam is a common food and can also be used as medicine. Chinese medicine believes that yam is flat in nature, which can replenish qi, nourish stomach, tonify kidney and strengthen spleen, and has the effects of clearing away deficiency and heat, quenching thirst and stopping diarrhea. It is an indispensable medicinal material for tonifying kidney. Recommended soup: medlar, yam and shredded chicken soup.

6.lily

Lily is suitable for patients with yin deficiency constitution, which can replenish qi and soothe the nerves and nourish the five internal organs. It is often used to make soup. Common soups are lily, jujube and tremella.

7.codonopsis pilosula

Codonopsis pilosula is also a common medicinal material for soup making. Codonopsis pilosula can enhance the vitality of the body, replenish qi and nourish blood, and prevent anemia and T-shirts. Suitable for people with deficiency of both qi and blood. The recommended soup is Dangshen beef soup.

8. adzuki bean

Adzuki bean is a common daily food and can also be used as a traditional Chinese medicine. Has diuretic, intestine moistening, blood pressure lowering, blood lipid lowering, blood sugar regulating, and edema eliminating effects. The health soup contains adzuki bean lean broth.

The above is a good introduction about what medicine is used to make soup. Eight kinds of common medicinal materials in life are easy to buy, and drinking medicated diet soup will also play a good health care role. However, when choosing medicinal soup, you should also decide according to your own physique. People with different constitutions choose different herbs to cook medicinal meals.