Corn and mushroom soup is a very common western-style soup, almost like Luo Songtang, it is a must-have soup for every western restaurant. But cream or light milk will be put in the thick soup, and you will feel bored if you eat too much. Today, we will "turn the west into China" and add mashed potatoes instead of cream to make the thick soup taste smooth, but it is also a refreshing vegetarian soup, which can clear the intestines and detoxify and effectively improve the body's immunity.

Exercise (3-4 people):

1. Wash the corn and cut off the corn kernels; Wash mushrooms and slice them; Wash celery and cut into powder.

2. Wash the potatoes, peel them, dice them, put them in a blender, pour in a bowl of water and stir them into a paste.

3. Pour mashed potatoes, corn kernels, mushrooms and 4 bowls of water into the pot and cook until cooked.

4. Add celery powder, boil, season with salt and a few drops of sesame oil, and serve.

Efficacy: prevent constipation, promote detoxification, delay aging and improve immunity.