Monascus rice has the special effects of invigorating spleen, promoting digestion, promoting blood circulation and removing blood stasis, which is beneficial to lowering cholesterol. However, if you are taking statins, you should avoid eating red rice. Classic of Materia Medica: If there is no blood stasis, it will not be used; if it is good at breaking blood, it will be forbidden if there is no blood stasis. "Materia Medica from the New": avoid the same divine comedy, and do not use it for those with spleen yin deficiency and stomach fire. It will damage the tires. General administration: decoction, 6-15g; I still took the pills and dispersed them. External use: appropriate amount, tamping.

Efficacy of monascus

Monascus is a natural, safe and healthy food additive. Generally speaking, authentic monascus is bright in color, pure in hue, full and good in light and heat stability, and it is an ideal colorant for natural green food. Many people choose to use it for health preservation, because it has a wide range of applications. Therefore, it can reduce blood fat very well and also has the effect of lowering blood pressure. I believe I can.

Its greatest effect is to promote blood circulation and remove blood stasis, and it is especially suitable for blood stasis caused by trauma, blood stasis accumulation in the body, and garbage cleaning in women's uterus, so it is suitable for regulating menstruation and relieving pain, abdominal pain, irregular menstruation, dysmenorrhea, etc. It is rich in vitamins, can also promote blood circulation of blood vessels, and has an effect on preventing hyperlipidemia. I believe I can.

Monascus also has the effects of invigorating spleen and promoting digestion, promoting digestion and regulating stomach, promoting blood circulation and relieving pain, and invigorating spleen and regulating stomach. Children don't like to eat, picky eaters or partial eclipse of red yeast rice is also quite effective for body conditioning, and there is a stagnant diet, which leads to indigestion. It is also effective to use red rice. I believe I can.

Effective methods to reduce blood lipid

Strengthen physical activities and physical exercise.

Exercise can enhance the metabolism of the body, improve the activity of some enzymes in the body, especially lipoprotein esterase, which is beneficial to the transportation and decomposition of triglycerides, thus achieving the purpose of reducing blood fat.

Avoid excessive tension

Emotional stress and excessive excitement can lead to an increase in cholesterol and triglycerides in the blood.

Reduce blood fat and drink tea.

Drinking lipid-lowering tea is the most convenient and relaxing way to reduce blood lipid.