Silver carp is a very healthy aquatic product Because the taste is very light, and the meat is delicious and there are few fishbones, many people like to eat silver carp at ordinary times. In fact, the best way to eat silver carp is steaming, which can give full play to the delicacy of silver carp. Let's see how to eat steamed silver carp.

Materials for steaming silver carp

Silver carp1000g, salt, ginger, onion, cucumber, carrot and canned green beans.

The practice of steaming silver carp

First of all, we should deal with silver carp. First of all, we should scale, gut, gut, gills and wash the silver carp. After drying the water with emery cloth or paper towel, make three or four incisions on both sides of the fish, preferably to the belly of the fish and put it on a plate for later use. Take a proper amount of refined salt and monosodium glutamate, put them into a bowl, stir them evenly, and then apply them evenly on the fish body, incision and belly, and marinate them for more than ten minutes to make the silver carp tasty. Then take two green onions and a piece of fresh ginger and cut the green onions into small pieces; Slice fresh ginger into filaments and mix with shallots for later use. Take a fresh cucumber and a carrot, wash and cut them into 1 cm thick dices, and prepare some mung beans for later use. Put chopped green onion and ginger into the incision on both sides of the fish and the belly of the fish, then prepare a steamer and steam it in the sorted silver carp for about 15 minutes. Put the cucumber and diced carrot cut in half into a dish. Take out the steamed silver carp, put the silver carp in a dish of cucumber and diced carrots, and then put the other half of cucumber, diced carrots and green beans on the fish. Take a proper amount of cooking oil, pour it into the pot and fry it. If green beans are prepared in advance, you can cook them thoroughly in boiling oil. Finally, pour the hot oil on the fish and you can start eating.

Edible efficacy of steamed silver carp

As a kind of high-quality food, steamed silver carp tastes very good, and the most important thing is that it has a strong health-preserving effect. The meat under the gill of silver carp is transparent and gelatinous, which is rich in collagen. It can resist human aging, repair human cells and tissues, and has therapeutic effects on rough skin, desquamation, easy hair loss, etc. Can't be ignored, it is good for our skin health and can also be used for hairdressing. In addition, silver carp is also rich in protein and amino acids, which has obvious effects on promoting intellectual development, lowering cholesterol, lowering blood viscosity and preventing cardiovascular and cerebrovascular diseases, and is very suitable for people with three highs.

Steamed silver carp is a very delicious food, and it tastes very light. It is a kind of food suitable for all ages and strongly recommended to most people. First, eating steamed silver carp is beauty beauty. Eating steamed silver carp can also lower cholesterol, which is a good choice to protect blood vessels.