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Thick soup grains healthy Xia
Luohan fruit tea

Name of dish: arhat fruit tea

Materials: 1 Siraitia grosvenorii, 1/2 Tieguanyin tea (about 20g), 4 cups of water.

Methods: 1. Wash Siraitia grosvenorii, pat it evenly, add water and stew it for about 1 hour. 2. Make tea with boiling water once. 3. Boil Siraitia grosvenorii water to make tea, and soak for about 2 minutes before drinking.

Note: 1, Siraitia grosvenorii can eliminate phlegm, clear away heat, reduce fire and moisten lung. It is advisable to buy long models with shiny leather, and install them silently when shaking. 2. The tea-making time should not be too long, about 15 minutes at most, otherwise the taste and curative effect will be greatly reduced.