Current location - Health Preservation Learning Network - Health preserving recipes - People's life span has long been fixed, and genetic inheritance is their own life password, right?
People's life span has long been fixed, and genetic inheritance is their own life password, right?
I also hope that the length of life is destiny takes a hand's, so I don't have to exercise and sleep after eating every day. It's a wonderful life. [yi tooth]

But the reality is that the human body is like a machine. Some people take good care of it and use it for a long time. Some people do whatever they want and don't care about this machine at all. Maybe it will break down before the service period.

It can be seen that part of fate is in your own hands. Laziness is no good. You have to keep healthy by soaking Lycium barbarum in a thermos cup.

This sentence should be treated correctly. When I was about thirty years old, I especially agreed with this sentence.

My father has four brothers. My second father died of liver cancer at the age of 58. Da Die and my third father both died in their nineties. This age, no matter when and where, is considered as longevity. My father is almost ninety this year. He is neither deaf nor hunchbacked. Apart from walking slowly, he lives completely alone. He looks over seventy, which lightens the burden on my brother and me. I understand that dad is in such good health. First, he is a soldier and has the habit of exercising. Second, people have formed a contented, happy-go-lucky and calm mentality after experiencing many upheavals, which is particularly important.

My brother and I are two years apart, and my brother is ten years apart. My father had me when he was almost forty years old, which was very precious. However, my brother and I lost our mother when we were young, and we followed our father to live in Shaanxi when we were very young. Therefore, my father exercised for many, many years, saying that my brother and I should not lose our father easily again. When we were young, my father got up at 5: 30 in the morning and jogged around the workshop for nearly an hour. He persisted for many years until he was in his sixties. In terms of maintenance, it can be said that there is no, except for simple eating, which is some good living habits. I am the biggest beneficiary of my father's living habits, because my exercise habits also come from imperceptibly.

Fathers have longevity genes, but they will not be completely passed on to their offspring. In this gene, we must maintain a healthy attitude and concept of life in order to inherit this gene perfectly.

Because of family reasons, eldest brother has shouldered the burden of family life since childhood. Therefore, eldest brother is addicted to alcohol, tobacco and meat, eating and drinking. People often say that everything you eat will eventually be really fed back to you. Sure enough, eldest brother got esophageal cancer at the age of 58. Fortunately, God has blessed me. After treatment, it has been seven or eight years, and my eldest brother's body has recovered quite well. Of course, alcohol and tobacco have also been completely quit. It is generally not a good thing to quit smoking and drinking early and wait for the doctor to give you a notice to quit.

This example just shows that even if there is a good gene, it is no use if it cannot be used correctly. Even if you inherit a bad gene, as long as you conquer it and challenge it with a positive attitude, the situation of turning defeat into victory is great.

Life and death are determined by fate, and wealth is determined by heaven! Damn it, don't spend the night, life shouldn't go on forever! Smoking and drinking have a long life, so how to be chic is only if you can live up to the conscience of heaven and earth and write a summary of a hundred years of good life; No regrets in this life.