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What is the standard to measure a person's health? What characteristics indicate health status?
As the saying goes, "health is the capital of revolution", so physical health is very important, which is very important for everyone. In addition, mental health is also very important. But many people don't know what the standard of physical and mental health is. So what is the standard to measure a person's health? What characteristics indicate health status?

1, health standard

In order to further enable people to fully and accurately understand the concept of health, the World Health Organization has also stipulated ten standards to measure a person's health:

1. Full of energy, able to take on daily life and heavy work calmly without feeling too nervous and tired.

2. Optimistic and positive, willing to take responsibility, no matter big or small, not picky.

3. Be good at rest and have a good sleep.

4. Strong adaptability, able to adapt to various changes in the external environment.

5. Be able to resist common diseases and infectious diseases.

6. Proper weight, well-proportioned figure, and coordinated position of head, shoulders and arms when standing.

7. The eyes are bright, the reaction is quick, and the eyelids are not easily inflamed.

8. Clean teeth, no dental caries and no pain; The gum color is normal and there is no bleeding.

9. Hair is shiny and free of dandruff.

10. Full muscles and elastic skin.

2. Long-term absence of sexual life.

Desire is a normal physiological manifestation of a person, not a pathological state. Knowing this, we will understand that there is no need to use any medicine to eliminate this desire. We think your problem is only temporary. As long as you think more ways, take the initiative, take part in more social activities, or find a boyfriend to fall in love as soon as possible through some marriage agencies or personals, the problem can be solved.

Of course, not having sex for a long time will have some influence on sexual psychology and sexual function. Based on this, in order to minimize this adverse effect, you should not only concentrate on your work and study, but also actively participate in some beneficial cultural and sports activities, and use masturbation and other methods to eliminate some sexual tension, which is also an expedient measure for your situation.

Is it harmful not to have sex for a long time? After reading the above introduction, we already know that no sex life will make women's lives very depressed, and it will also cause great damage to women's health and even promote women's rapid aging. It can be seen that sex life is very important for a person's life. Sexual life is a very important point in a person's life. I hope our introduction can help you.

The above is an introduction to the problem of long-term sexual inactivity. Through the above introduction, I think everyone has a certain understanding. Everyone should also pay attention to their own hygiene in daily life.