Formula and function of men's health tea, many people like to drink tea now, but there are many kinds of tea. We have to choose the one that suits us. It is said that women need health, but boys need health more, so the formula and function of men's health tea.

What are the classic male aphrodisiac health teas?

First, ginseng tea. This ginseng sweet tea does have a good effect of strengthening yang and tonifying kidney. The main raw materials are ginseng, licorice and scented tea. Everyone should know that ginseng has a very strong nourishing effect and is very helpful to improve people's physical fitness. Licorice and scented tea certainly have better health care function, but the more important function is seasoning.

Second, alum health tea. In addition to alum, this alum health tea also contains corn seeds and black tea, which really has a prominent role in strengthening yang and tonifying kidney. For some men with impotence and kidney deficiency, this health tea is really suitable.

What do you need to pay attention to when drinking aphrodisiac health tea?

First, pay attention to the control of a quantity. For men, this aphrodisiac health tea has a stronger nourishing effect. If you drink too much, or drink too frequently, it will really lead to excessive nourishment of the male body and cause some adverse reactions of the human body.

Second, drink aphrodisiac health tea should pay attention to avoid eating some too greasy food. If you can still drink aphrodisiac health tea and keep your diet at a very greasy level, it will really affect the function of health tea. It may even cause some bad physical reactions.

Sanding Health Network reminds all netizens and friends that drinking some aphrodisiac health tea can really play a better health care role for modern men, but there are also many places to pay attention to. There are more related wonderful contents in the health tea column of Sanding Health Network, which can be clicked.

What should men pay attention to when tonifying kidney?

In order to achieve better kidney-tonifying effect, men should pay more attention to their daily eating habits, strengthen daily physical exercise and avoid staying up late. Some unhealthy living habits are the main cause of kidney deficiency in most modern men, so men should pay attention to it.

Formula and function of men's health tea. Walnut jujube tea.

Formula: 5 walnuts are shelled and ground into powder. Five red dates, crushed as much as possible, poured with hot water, and finally added with honey, can be drunk. Men can drink when they feel tired and can't lift their energy. Long-term persistence is particularly important.

Second, Eucommia ulmoides tea.

Formula: Eucommia bark 10g, black tea 1g, or loose tea 3g. Eucommia ulmoides leaves chopped, black tea soaked in a cup, drink. This kind of tea can strengthen the body and even treat heart and other visceral diseases.

Third, Qiling tea.

Formula: Qiling tea has obvious kidney-tonifying effect, and you will find great changes in your body after one month's use. The method is simple: 3-6 grams of Ganoderma lucidum, about 10 grams of Lycium barbarum and about 2 grams of black tea. The three materials are brewed in cups and stewed for two minutes before drinking.

Fourth, ginseng tea.

Formula: prepare ginseng 10g, licorice 3g and scented tea 3g. Hot water brewing can be repeated until there is no taste. Ginseng sweet tea can replenish vitality and help sleep, especially for friends who have poor sleep.

Five, alum tea.

Formula: use a small piece of alum, about the size of corn kernels, and add black tea and other alum to completely melt. Drinking a cup every night is especially useful for friends who are weak and have no spirit.

Formula and Function of Men's Health Tea 3 1 and Polygonum Multiflori Radix Rehmanniae Tea

Practice: Polygonum multiflorum Thunb 10g, Radix Rehmanniae 7g. Put Polygonum Multiflori Radix and Radix Rehmanniae into a cup, add 500c.c' boiled water to brew, and drink after cooling.

Function: Polygonum multiflorum Thunb. Bitter in taste and slightly warm in nature, it belongs to liver, kidney, heart and lung meridians, and can replenish qi and nourish blood and tonify deficiency; The raw land is cool and sweet, and it goes deep into the heart, liver and spleen, which helps to clear the brain and protect the kidney. Mixing Polygonum Multiflori Radix and Radix Rehmanniae to make tea is beneficial to supplement the kidney essence lacking in human body and make the blood gas circulation system better.

2. Gouqi tea

Practice: Lycium barbarum, Coix seed 5 ~ 10g each, green tea 6g. Grind Fructus Lycii and Coicis Semen into powder, take 5- 10g each time, add 6g of green tea, and brew with boiling water 10min twice a day for tea drinking.

Function: Lycium barbarum can tonify kidney and essence, Coix seed can tonify spleen and stomach, and facilitate urination. Green tea is an ideal drink for treating dysuria.

3. Alpinia oxyphylla tea

Practice: Alpinia oxyphylla 15g, green tea 3g. First put Alpinia oxyphylla and green tea into a cup and take it with boiling water.

Function: This recipe has the function of warming kidney and fixing essence. Insufficient use of the following colloidal ginseng can cause symptoms such as nocturnal emission, premature ejaculation, impotence, decreased libido, palpitation and insomnia.

4, longan jujube tea

Practice: dried longan12g, jujube15g. Put dried longan and jujube together in a cup, add 500c.c boiling water to make it, and eat it after cooling.

Function: dried longan has the effects of nourishing lung, stomach and blood, and jujube can calm the heart and soothe the nerves. Soaking dried longan and jujube in tea can nourish and preserve blood gas. When the blood is full, the hair will be more, and the hair color will be deeper and more shiny.

5. Acacia tea

Practice: 3 grams of ginseng, 2 grams of Achyranthes bidentata, 2 grams of Morinda officinalis, 2 grams of Eucommia ulmoides, 2 grams of Lycium barbarum and 5 grams of green tea. Decoct with 500ml water, and apply the medicine until the water boils 10 ~ 15 minutes, and then the green tea can be brewed and eaten. You can add pure honey. Drink until the taste is light.

Functions: nourishing blood, tonifying kidney and benefiting essence.

6. Xiami Music tea

Practice: Xiami Music 10g, green tea 3g. * * * Put it in a cup, brew it with boiling water, cover it with stew 15 minutes, and make tea frequently.

Function: Eating more lobsters has the functions of tonifying kidney, strengthening yang and expelling toxin. Summer Mi Le tea has the functions of warming kidney, tonifying kidney and strengthening yang. It is often used to treat impotence, nocturnal emission, kidney deficiency and lumbago.

7.medlar and jujube tea

Practice: a small handful of medlar (about 20 ~ 30 capsules) and 3-4 capsules of jujube. Immediately put Fructus Lycii and Fructus Jujubae into a glass teacup and take it with boiling water, or take it after the tap water is boiled.

Function: Lycium barbarum and Poria cocos have the effects of tonifying kidney and improving intelligence. Jujube is warm and sweet, and has the functions of strengthening the spleen and nourishing blood, calming the heart and calming the nerves, promoting the production of body fluid and detoxifying, and promoting the gastrointestinal tract.

8.dodder tea

Practice: Semen Cuscutae 10g. After washing, mash it, add old brown sugar appropriately, and brew it with boiling water to make tea.

Function: It has the functions of tonifying kidney and essence, nourishing liver and improving eyesight. Long-term use can improve eyesight, benefit the body, prolong life, and treat male and female infertility caused by kidney deficiency.

9. Black bean tea

Practice: Wash 400 grams of black beans slightly, stir-fry over high fire for 5 minutes, and then stir-fry over slow fire until the surface of black beans cracks, revealing milky white rice hearts. Better fire it now. If you don't have enough time, you can cook more at a time, and put the fried black beans in a box for sealed preservation, preferably within one month. Take10g of fried black beans at a time, add 3g of old brown sugar or green tea according to my taste, brew with 200ml of boiling water, and stew for10min before eating.

Function: Black beans have the functions of invigorating qi and blood, strengthening spleen and stomach, warming liver and improving eyesight, promoting blood circulation and removing blood stasis. Drinking black bean tea regularly can also resist carcinogens, promote blood circulation system and improve basal metabolism.

10, Ligustrum lucidum and Astragalus tea

Practice: 5 grams of Ligustrum lucidum and 5 grams of Astragalus. Chinese herbal medicines are added with 500c.c water, which can be eaten after the fire is boiled, 1 cup every day, and can be drunk every day.

Functions: Ligustrum lucidum can nourish yin and kidney, nourish qi and blood, promote blood circulation and remove blood stasis, and Astragalus membranaceus can nourish qi and blood and enhance immunity.

1 1, walnut honey tea

Practice: walnut kernel 10g, green tea 15g. * * * Mash it into powder, add honey to tea and brew it with boiling water.

Function: This recipe has the functions of warming kidney, absorbing qi, nourishing yuan yang, stopping wet dream and strengthening yang. Mostly used for young couples with less sexual life, nocturnal emission and premature ejaculation, and long-term asthma.

12, Koryo Dynasty Chrysanthemum Gouqi Tea

Practice: 3 pieces of Korean ginseng, Lycium barbarum 10g. Chinese herbal medicines are soaked in 500c.c boiling water for 5 minutes, and then taken daily 1 cup, and can be drunk daily.

Function: Korean ginseng can replenish vitality, promote blood circulation and remove blood stasis, relieve fatigue, and Lycium barbarum can benefit kidney, qi and blood.

13, American ginseng tea

Practice: Take 3-5g of Korean ginseng every time, brew it with 300ml boiling water, drink it frequently as tea after 5 minutes, and chew it until it is tasteless after repeated brewing, which can wake up the mind.

Function: Korean ginseng has the functions of nourishing qi and blood, nourishing yin and clearing heat, detoxifying and promoting fluid production to quench thirst, nourishing yin and nourishing blood, tonifying kidney and strengthening yang.

14, Eucommia ulmoides Tea

Practice: Take 5- 15g of tea, brew with 85℃ boiling water, 500ml of water is appropriate, cover and soak for 5 minutes.

Function: Eucommia ulmoides. Warm in nature, sweet in taste and slightly pungent, it is a precious nourishing and health-preserving Chinese herbal medicine with the functions of tonifying deficiency, strengthening tendons and bones, and strengthening Eucommia ulmoides Oliv. Eucommia ulmoides tea set Leaves have many functions, such as tonifying deficiency, strengthening tendons and bones, lowering blood pressure and preventing miscarriage.

15, leek seed tea

Practice: leek seeds 12g, green tea 3g, old rock sugar. Put leek seeds, green tea leaves and old rock sugar together in a cup and brew with boiling water for drinking tea.