1, Eucommia ulmoides how to eat the best effect?
(1) Eucommia ulmoides Oliv.
Fuzi Eucommia ulmoides wine
Materials: Eucommia ulmoides Moxibustion 50g, Epimedium15g, Radix Angelicae Pubescentis 25g, Achyranthes bidentata 25g, Radix Aconiti Lateralis 30g, liquor 1000 ml.
Practice: First, wash all the medicinal materials, put them into Chinese liquor, seal the jar, soak it for 7 days, open it, remove the dregs and drink it. Take 10 to 20 ml every day, once in the morning and once in the evening.
Efficacy: tonify liver and kidney, strengthen tendons and bones. It is suitable for treating weakness, soreness of waist and knees and difficulty in walking after a cold.
2. Eucommia ulmoides Danshen wine
Ingredients: Eucommia ulmoides 60g, Salvia miltiorrhiza 60g, Ligusticum chuanxiong 30g, 2 liters of white wine.
Practice: Eucommia ulmoides. Salvia miltiorrhiza And chuanxiong rhizome. Wash them separately, mash them, put them into a white summer cloth bag, tie the bag tightly, put them into the jar, soak them in Chinese liquor, seal the jar, open it after 14 days, and then drink them twice a day, each time from 10 to 15 ml.
Efficacy: Eucommia ulmoides. Sweet and warm, it can nourish liver and kidney, strengthen bones and muscles, and benefit essence; Salvia miltiorrhiza is bitter and cold, and has the functions of promoting blood circulation, removing blood stasis, cooling blood and eliminating carbuncle, nourishing blood and calming the nerves; Chuanxiong is pungent and warm, which can promote blood circulation, dispel wind and relieve pain. The combination of the three ingredients in soaking wine has the effects of nourishing liver and kidney, strengthening bones and muscles, promoting blood circulation and dredging collaterals. It is suitable for conditioning symptoms such as backache, pain in bones and muscles, soreness of feet and knees, and retention of urine.
(1) Eucommia ulmoides Tea
Eucommia ulmoides and Schisandra chinensis tea
Material: Eucommia ulmoides Oliv. 20g, 9g of Schisandra chinensis.
Practice: Wash and grind Eucommia ulmoides Oliv. And put into a cup, add boiling water to brew, cover the cup and stew for/kloc-0.5 to 20 minutes, and drink one dose every day.
Efficacy: Eucommia ulmoides. Warm and sweet, it can nourish liver and kidney and strengthen bones and muscles. Can be used for treating lumbago, soreness, soreness of feet and knees, and mild Schisandra chinensis, and can tonify kidney, promote fluid production, stop nocturnal emission, and improve neurasthenia symptoms. The combination of Eucommia ulmoides Oliv. And Eucommia ulmoides Oliv. It can nourish liver and kidney, strengthen muscles and tendons, and relieve symptoms of kidney deficiency and lumbago.
Eucommia ulmoides green tea
Material: 5 grams of Eucommia ulmoides Oliv. And 5 grams of green tea.
Practice: Pour all the ingredients into the cup, add boiling water to brew, soak for 10 minutes and then drink.
Efficacy: Eucommia ulmoides. It has the function of regulating blood pressure in two directions. Suitable for nourishing liver and kidney, lowering blood pressure, hypertension complicated with heart disease and backache.
Cistanche deserticola Eucommia ulmoides tea
Ingredients: 5 grams of cistanche deserticola and black tea, 3 grams of Eucommia ulmoides, Cuscuta chinensis and Schisandra chinensis.
Practice: After boiling Cistanche deserticola, Eucommia ulmoides, Cuscuta chinensis, Schisandra chinensis and Dipsacus with 400 ml of water, take the medicine juice and soak it in black tea for drinking, one dose a day, and take it warm for three times.
Efficacy: This tea has the auxiliary effect of invigorating kidney and essence, and has certain auxiliary therapeutic effect on male nocturnal emission and impotence.
(2) Eucommia stew
Shenqi Du Zhong Siwu Decoction
Materials: Radix Codonopsis and Radix Astragali each 24g, Radix Angelicae Sinensis 9g, Rhizoma Chuanxiong 6g, Rhizoma Atractylodis Macrocephalae and Radix Paeoniae Alba 65438 00g, Cortex Eucommiae 65438 02g, Radix Rehmanniae Preparata and Fructus Psoraleae 65438 05g, and Radix Glycyrrhizae 3g.
Practice: Wash all the herbs, add water and decoct them, one dose a day, and take them twice.
Efficacy: invigorating spleen and kidney, benefiting qi and nourishing blood, and used to regulate amenorrhea, such as scanty menstruation, fatigue, loss of appetite, soreness of waist and knees, less yellow complexion and heavy and thin pulse.
Du Zhong Zhu bone soup
Ingredients: 500g of pig bone, 0/0g of ginger/kloc-,30g of Eucommia ulmoides, and a little salt.
Practice: Wash Eucommia ulmoides Oliv. Soak in clear water for 30 minutes, slice ginger, blanch pork bones with boiling water, remove blood, and put them in a casserole with Eucommia ulmoides Oliv. And then simmer for two hours with a little salt to taste.
Efficacy: Eucommia ulmoides. Has the functions of tonifying kidney and strengthening tendons. Adding pig bone stew soup can nourish the body, improve backache, weakness of lower limbs, inability to stand for a long time, and strengthen the kidney and heart. Especially suitable for menopausal women and the elderly.
Yam, Eucommia and quail pot
Materials: fresh yam 100g, 4 clean quails, Eucommia ulmoides 15g, Lycium barbarum 10g, 6 red dates, cooking wine, ginger slices, salt and clear soup.
Practice: Chinese yam is peeled and cut into large pieces, quail, Eucommia bark, medlar and jujube are washed separately, and jujube is peeled. Put a proper amount of clear soup into a casserole, add ginger slices and cooking wine, bring to a boil with strong fire, add quail, yam, Eucommia ulmoides, Lycium barbarum and red dates, skim the floating foam after boiling, simmer for 1 to 1.5 hours, and add salt to taste.
Efficacy: Quail can replenish qi and blood, strengthen bones and muscles, relieve fatigue, strengthen brain and improve intelligence; Eucommia ulmoides Oliv Has the effects of nourishing liver and kidney, strengthening bones and muscles, removing body garbage, enhancing cell vitality of human body, and preventing musculoskeletal degeneration.
(3) Eucommia ulmoides boiled porridge
Salvia miltiorrhiza and Eucommia ulmoides porridge
Materials: Eucommia ulmoides 15g, Salvia miltiorrhiza 30g, Chuanxiong 20g, japonica rice 100g, and proper amount of sugar.
Practice: After washing Eucommia ulmoides Oliv. Salvia miltiorrhiza And chuanxiong rhizome. Fry the juice in a casserole, remove the residue, add the washed japonica rice to cook porridge, and add sugar to taste when the porridge is cooked. Take it twice a day while it is hot for 7 to 10 days as a course of treatment.
Efficacy: promoting blood circulation, dredging collaterals, nourishing liver and kidney, and suitable for improving the long-standing phenomenon of backache and leg pain.
Eucommia ulmoides, red dates and celery porridge
Ingredients: Eucommia bark10g, 5 jujubes, 200g celery, 50g coix seed, 50g rice and 800g bone soup or stock.
Practice: Wash Eucommia ulmoides Oliv. Cut into fine particles, dry in the sun or dry in the sun, and grind into fine powder. Wash the barley and rice. When adding soup to cook porridge, add Eucommia ulmoides Oliv. Powder and chopped celery, and then cook for five minutes.
Efficacy: tonifying liver and kidney, regulating qi and nourishing blood, lowering blood lipid and blood pressure, which is beneficial to patients with diabetes complicated with hypertension.
Dangshen Eucommia porridge
Materials: Codonopsis pilosula, Eucommia ulmoides each 30g, glutinous rice100g.
Practice: Wash Codonopsis pilosula and Eucommia ulmoides, wrap them in gauze, put them in a pot with glutinous rice, and add appropriate amount of water to make porridge.
Efficacy: tonifying kidney and benefiting qi, suitable for regulating dizziness, fatigue, low back pain, leg weakness or slippery tire leakage caused by kidney deficiency and weak qi.
3. Practice of Eucommia ulmoides Decoction
(1) Mutton Kidney Eucommia Five-flavor Decoction
Materials: a pair of sheep kidneys, Eucommia ulmoides Oliv. 15g, Schisandra 6g, salt, onion and ginger slices.
Practice: wash the sheep kidney to remove the Sao gland, chop it up and put it in a casserole. Eucommia ulmoides Oliv. and Schisandra Chinensis are wrapped in gauze, put together in a pot, add onion and ginger slices, add appropriate amount of water, boil and stew with slow fire until the sheep kidney is cooked, and add appropriate amount of salt to taste.
Efficacy: This soup can tonify liver and kidney, strengthen bones and muscles, warm yang and solidify essence.
(2) Du Zhong Pork Waist Soup
Materials: pork loin 1, Eucommia ulmoides 25g. Appropriate amount of salt, 2 slices of ginger and 2 slices of onion.
Practice: Pork tenderloin is deboned, washed, sliced, and Eucommia ulmoides is boiled in water. Pork tenderloin slices are put into Eucommia ulmoides juice, ginger slices and onion slices are added, simmered into soup, and seasoned with salt before eating.
Efficacy: This soup has the effect of nourishing liver and kidney, and is suitable for treating lumbago caused by liver and kidney deficiency.
(3) Eucommia ulmoides, Polygonum multiflorum and walnut mutton soup
Ingredients: 400g of mutton, 50g of corn kernels, 75g of walnuts, 25g of red dates, Eucommia ulmoides, Polygonum Multiflori Radix, salt, ginger and salad oil.
Practice: Wash mutton without cutting, blanch it in boiling water for 3 minutes, remove it, wash red dates, corn kernels, Eucommia ulmoides and Polygonum Multiflori Radix, shell walnuts, put all ingredients together in a clay pot, add water, boil it over high fire, turn the fire down for 3 hours, and add appropriate amount of salt and salad oil to taste.
Efficacy: Eucommia ulmoides Oliv. Stewed walnut mutton with Polygonum multiflorum Thunb. is very effective in preventing white hair and hair from wilting and falling off easily. Eucommia ulmoides Oliv Nourish liver and kidney, strengthen waist bone, Polygonum Multiflori Radix tonify essence and blood, blacken hair, mutton tonify qi and tonify deficiency, warm in the middle and warm in the middle. This soup can tonify kidney and replenish essence, and has a remarkable effect on hair growth and blackening hair.
(4) Radix Paeoniae Alba and Eucommiae Decoction
Material: Eucommia ulmoides Oliv. 20g of Radix Paeoniae Alba and 8g of Scutellariae Radix.
Practice: decoct raw Eucommia ulmoides and raw Paeonia lactiflora for half an hour, then add raw Scutellaria baicalensis Georgi and continue to decoct for 5 minutes, once a day in the morning and evening.
Efficacy: Paeonia lactiflora is bitter, sour and sweet, and hates cold. It enters the spleen and lung meridians, and has the effects of nourishing blood, calming the liver and relieving pain, astringing yin and stopping sweating; Eucommia ulmoides Oliv Warm and sweet, it can nourish liver and kidney, strengthen bones and muscles and lower blood pressure. It is compatible with clearing heat and generating Scutellaria baicalensis Georgi, and has the effects of nourishing yin and suppressing yang, tonifying deficiency and stopping dizziness, and is suitable for regulating blood deficiency, sallow, dizziness, night sweats, hypochondriac pain, etc. It is suitable for hypertensive patients with yin deficiency of liver and kidney.
4. The practice of Eucommia ulmoides tea
(1) Eucommia ulmoides Garlic Tea
Ingredients: fried Eucommia bark 10g, fried Psoralea corylifolia 6g, 2 walnuts 6g, garlic 6g.
Practice: First soak Psoralea corylifolia in wine, then fry Eucommia ulmoides Oliv. with ginger juice, and shell walnuts to get meat. Stir-fried Fructus Psoraleae, Duzong and Semen Juglandis are crushed together, put into a medicine bag made of double gauze, put into a cup with garlic, add 800 ml of boiling water, cover the cup and soak for 30 minutes, and drink it two or three times a day.
Efficacy: tonify kidney and Yiyang, strengthen tendons and bones. It is suitable for conditioning deficiency of kidney-qi, impotence and premature ejaculation, dysuria, backache, weakness of knees and feet, listlessness, dizziness and general weakness.
(2) Eucommia ulmoides and Schisandra chinensis tea
Material: Eucommia ulmoides Oliv. 12g, Schisandra 9g.
Practice: put Eucommia ulmoides Oliv. And then put into a thermos bottle, pour 800 ml of boiling water, cover the bottle cap and soak for 30 minutes, and then drink.
Efficacy: tonify kidney and astringent essence, nourish liver and improve eyesight. It is suitable for conditioning symptoms such as weakness of kidney-qi, impotence and nocturnal emission, soreness of waist and legs, listlessness, dizziness, neurasthenia and insomnia.
(3) Eucommia ulmoides tea
Materials: Eucommia ulmoides 15g, Dipsacus 12g, Cuscuta chinensis 12g, Dioscorea opposita 20g and Colla Corii Asini 6g.
Practice: First put Eucommia ulmoides, Dipsacus, Semen Cuscutae, Rhizoma Dioscoreae, etc. Put it into a casserole, add water to drown all the medicinal materials, boil it and simmer for 45 minutes, take the medicinal juice and pour part of it into a cup filled with donkey-hide gelatin. After the donkey-hide gelatin melts, take the two kinds of medicine juice together, one dose a day, once in the morning and once in the evening.
Efficacy: tonify liver and kidney, strengthen tendons and nourish blood, prevent miscarriage and solidify sperm. It is suitable for pregnant women with liver and kidney deficiency, backache, restless fetal movement or multiple abortions.
(4) White peony Eucommia tea
Materials: Radix Paeoniae Alba, Eucommiae Cortex and Scutellariae Radix.
Practice: First, decoct raw Radix Paeoniae Alba and Eucommiae Cortex for half an hour, add raw Radix Scutellariae and cook for five minutes, then pour out the decoction and take it separately in the morning and evening every day.
Efficacy: Radix Paeoniae Alba is bitter and sour, slightly cold in nature, and belongs to spleen and liver meridian, which has the functions of nourishing blood, calming the liver and relieving pain, astringing yin and stopping sweating. Eucommia ulmoides Oliv. is warm and sweet, and can nourish liver and kidney, strengthen bones and muscles, and lower blood pressure. Combined with heat-clearing Scutellaria baicalensis Georgi, it can treat blood deficiency and chlorosis, headache and dizziness, night sweats and other symptoms, and is suitable for hypertensive patients with liver and kidney yin deficiency.