It's very hot. Cook a pot of fruit tea every day. It's very simple. Nourish the stomach and remove the fire, leaving the skin moist and tender. Fruit tea is rich in vitamins, cellulose, tea polyphenols and so on. It can supplement the nutrients needed by the human body and improve the body's autoimmune ability. Many fruits can clear away heat and detoxify, promote gastrointestinal peristalsis and help digestion. Making tea in summer is the best.

Speaking of fruit tea, many people love to drink it. It is made of fruit and tea and has a history of hundreds of years. Generally speaking, Europeans like to drink coffee, but for Germans, fruit tea is an important part of their diet. Not only the elderly like to drink it, but also women regard it as an indispensable beauty delicacy. The fruit tea cooked this time is made of some fruits and tea leaves at home, a little tangerine peel, litchi, nectarine, two lemons and half a pear. The method is super simple. Put in Lycra, mini health drinking machine and cook for half an hour with one button. Drinking a cup when the temperature is right can not only quench thirst and replenish water, but also have the effect of invigorating spleen and appetizing.

Homemade fruit tea

Ingredients: half a pear, proper amount of tea, one flower of Luoshen, four lychees, two slices of lemon, four strawberries and half a teaspoon of honey.

Step 1: Prepare the required ingredients. Use whatever you have at home. The lemon is a little dry, but it is also cut into two pieces.

2. Peel and core litchi, shred pear fritters, shred strawberries and cut lemon into two pieces.

3. Break the dried tangerine peel and put it in the sieve.

4. Add Luoshen's tea and dried flowers. Luoshen flower is a cool plant, which has the function of clearing away heat, so drinking a cup of Luoshen scented tea can relieve summer heat.

5. Put the processed fruit into the pot.

6. Put the health pot away, add enough water to the net kettle, filter out the purified water in advance, and add water to the maximum position of the tea.

7. Select the fruit tea function. At this time, you can do your own thing, play mobile phone or watch TV.

8. Cook for a while and observe that the color of the water in the pot begins to darken slowly.

9, half an hour, turn off the power and pour it out. Ripe fruit is also wasted, but it is still eaten.

10, when the fruit tea in the cup is not hot, drop some honey to make it taste better.

Tips:

1, don't put too much lemon, it tastes sour.

2. You can put apples and mangoes at home, depending on your personal preferences.

3, fruit tea must wait for the temperature to drop, then put honey, the water temperature is too high, the role of honey is gone.