Of course, if you like sweets, you can add a little bean paste. One: The easiest way to make bean dregs is frying.
1. Stir-fry bean dregs and shredded radish. Add more oil and onion when frying, which is beneficial to the absorption of bean products and tastes good. (provided that you like carrots)
2. If you don't like radishes, you can also buy some rape and stir-fry with bean dregs.
3. It is often said that stir-frying with carrot and bean dregs is also good.
Note: It is best to eat bean dregs with vegetables, which is beneficial to the absorption of protein in bean dregs.
Second, it can also be made into "bean dregs egg cake"
Exercise:
Ingredients: 3 eggs, bean dregs 100g, chopped green onion, salt and cooking oil. Practice: 1, put the bean dregs into a basin, beat the eggs, add salt and chopped green onion and stir well. 2. Add a little cooking oil to the cake pot, then pour the prepared bean dregs eggs into the electric baking pan, spread them flat for four or five minutes before eating.
Three: Chinese cabbage fried bean dregs:
1, raw materials: main ingredients: 500g of bean dregs and 500g of Chinese cabbage.
Seasoning: salt, monosodium glutamate, chopped green onion, salad oil.
2. Production method: ① Squeeze the bean dregs to dryness, fry them in a pot until they are dry and hot, and then take them out for later use; Remove impurities from Chinese cabbage, wash and cut into sections. (2) Heat the oil in the pan, stir-fry the chopped green onion, stir-fry the bean dregs for a while, stir-fry the cabbage, stir-fry the salt until it tastes delicious, add monosodium glutamate and stir evenly, and take out the pan.
Four: bean dregs duck:
1, raw materials: main ingredients: bean dregs 500g, duck 1.
Seasoning: cooking wine, monosodium glutamate, soy sauce, salt, chopped green onion, Jiang Mo and lard.
2. Production method: ① Squeeze the bean dregs, fry them in a wok, heat them in another wok, and fry the pigs in the bean dregs until they are white. (2) After the ducks are slaughtered, they are unhaired, eviscerated, washed, smeared with soy sauce and cooking wine, fried with 80% heat until golden brown, then steamed with onion and ginger, taken out and put on a plate. ③ Pour the steamed duck soup into the bean dregs pot, add salt and monosodium glutamate, bring to a boil, push the pot evenly and scoop it around the duck.
Five: bean dregs balls:
1, raw materials: fresh bean dregs, flour, shredded carrot, coriander powder, pepper powder and salt.
2. Production method: stir the above raw materials evenly (without adding water) and make into balls. When frying, don't be too angry. After frying, it is crisp outside and tender inside, with good taste and extremely rich nutrition.
You can also make a facial mask. Pour all the soybean milk into the pot and keep the bean dregs-wash your hands-tie your hair-tilt your head back and take a sitting position of more than 90 degrees-apply the bean dregs to your whole face and neck in the order of nose, cheeks and forehead, and gently press it while wiping. Wipe more on your nose, cheeks and forehead-it is best to keep it for about 30 minutes-rinse it with warm water and then spill liquid to lock up the moisture.