In spring, dry temperatures are most likely to cause dry throat, fever in the nose, chapped lips, dry stool and other symptoms. At this time, we should pay attention to health, drink more soup to moisten the lungs and remove dryness, and what soup to drink in spring? Lotus root soup ingredients: water chestnut, lotus root, lily, pig bone and red dates. Exercise 1. Peel water chestnut and lotus root, and wash lily and pig bones. 2. First put the pig bones into the pot to boil, and add the lotus roots; 3. After the bone soup is boiled for an hour, add the horseshoe (the horseshoe will be cooked until it is tasteless if it is put too early); 4. Cook for a while, and finally add lily and add a little salt to taste. Coix seed pigeon soup ingredients: half a pigeon, Coix seed, lotus seeds and red dates. Exercise 1. Dice pigeon meat, and wash Coicis Semen, lotus seeds and red dates for later use; 2. Add a proper amount of water to the purple sand pot, then pour all the materials into the pot for 2 hours and season with salt.