First of all, do a good job of moisturizing the skin. Rough skin can easily be mistaken for lack of oil. In fact, what the skin really lacks is moisture. At this time, in addition to changing the season of skin care products, it is also necessary to replenish moisture for the skin, maintain the balance of water and oil, and keep the skin healthy. In addition to choosing skin care products with moisturizing ingredients, masks are a good way to replenish water quickly. The function of the mask is to create a closed environment in a short time, so that the skin is temporarily isolated from the outside world, and the effective ingredients penetrate into the skin as much as possible to provide the best nursing effect. It only takes 10 minutes to apply a deep moisturizing mask, which can immediately replenish a lot of water and make the skin soft and shiny. In addition, fragile eye skin is aging very fast because of less sebum secretion, so eye cream with good moisturizing effect should be used in the morning and evening to delay the aging of eye skin and avoid the appearance of fine lines around eyes. Replenish enough moisture for the skin, so that the skin is tender and not dry.

Second, do a good job of exfoliation maintenance, removing old and abandoned keratin is one of the important links to promote skin metabolism and effectively absorb nutrients. Exfoliating products are mostly rubbed, and the exfoliating effect is strong. However, in the dry season, to reduce the frequency of using such products, you can use exfoliating products with mild skin renewal and natural exfoliating effect. This can not only effectively activate the skin, but also provide moisturizing factors for the skin.

Third, avoid bad gestures, the skin on the face is fragile, especially around the eyes. Some habitual gestures, such as lying reading, blinking, rubbing your eyes with your hands, will cause great irritation to your skin and easily lead to wrinkles. So we must avoid these bad little moves at ordinary times. In addition, relax the expression muscles properly, don't exaggerate when laughing, and don't frown or keep the same expression for too long.

Fourth, massage the skin regularly. The speed of facial blood circulation will affect the face. When the blood circulation of the face slows down, the skin is prone to dull and rough problems. It is recommended to regularly use massage cream rich in plant essence and moisturizing ingredients to massage facial skin, promote blood circulation, and make skin soft, smooth and ruddy. It is recommended to massage dry skin five times a week, each time 10- 15 minutes; Massage the mixed skin 3 times a week for 5 ~ 10 minutes each time; Massage oily skin twice a week for 3 ~ 5 minutes each time; Massage sensitive skin 1 time every week for no more than 3 minutes each time. Regular massage of the skin can accelerate the metabolism of the skin.

Fifth, do a good job of whitening maintenance, melanin in the body will slowly appear on the surface of the skin, coupled with lack of water and other reasons, the skin can easily become dull and sallow, so whitening homework can not be ignored at any time. Products containing licorice extract, L-C and other ingredients can effectively inhibit melanin production, reduce freckles and dark spots, improve uneven skin color and make skin look whiter and brighter. In addition, the mask can also achieve the effects of whitening and removing spots, exfoliating, moisturizing and moisturizing, and make the skin tender and moist.

Sixth, eat more auxiliary foods that can improve constipation. Constipation is one of the beauty killers, which will make your face dull and may also lead to skin problems such as acne. Therefore, if you want to keep your skin healthy, you must stay away from constipation and eat more auxiliary foods that can improve constipation. Foods rich in lactic acid bacteria and dietary fiber have a good laxative effect and are ideal foods for preventing and improving constipation. Lactic acid bacteria can decompose food nutrients, establish a normal bacterial ecology of gastrointestinal tract, prevent constipation, improve immunity, resist aging and help prevent various chronic diseases. Lactic acid bacteria foods sold in the market are mainly lactic acid bacteria drinks and yogurt. In addition, dietary fiber can promote intestinal peristalsis and help the body excrete feces, thus preventing constipation, preventing toxin accumulation and affecting the health of the body and skin. Cereals such as celery, Chinese cabbage, oats and coix seed are rich in dietary fiber, so you may wish to eat them often.

Seven, the use of antioxidant products to prevent skin aging, long-term water shortage of skin is particularly prone to small fine lines, easy to expose the actual age, so anti-aging is also a key maintenance topic. It is suggested to use polyphenol antioxidant products, collagen, vitamin E, etc. Prevent the loss of collagen, effectively prevent and eliminate wrinkles, and make skin radiant.

Eight, develop a good habit of daily exercise, exercise can promote gastrointestinal peristalsis and accelerate metabolism in the body. Skin is one of the channels for discharging toxic substances. By sweating regularly, the time for waste or toxic substances to stay in the body can be reduced. Drinking some salt water before each exercise can increase the amount of perspiration during exercise. Running, cycling, playing ball, swimming, long walks and yoga are all suitable sports for women.

Nine, the diet is as light as possible, and excessive intake of animal fat will increase the accumulation of fat in the body, which will easily lead to obesity, and will also make the cholesterol content in the body too high, which will lead to diseases. What's more, excessive body fat will gradually appear on the skin surface, which will promote the secretion of oil on the skin surface, make you look shiny, enlarge pores, and pimples and comedones will emerge, while a light diet can avoid the above problems.