Basic introduction topic: Different natural health preserving methods in Wu Yongzhi Author: Wu Yongzhi ISBN :9787545300734 Press:? Zhuhai Press:? 2008 10 1 Open the book catalog: 16. Wu Yongzhi was born in China. The book catalogue is published, with the preface of life recommendation of health, love and wisdom 1 I hope readers will cherish Dr. Wu's love and painstaking recommendation preface. The recipe taught by the author's preface has preserved my preface for more than 30 years. ◎ Chapter 1 The key to health-the immune system and the self-healing system are the best doctors in the world. Only with a strong immune system and self-healing system can cancer be eliminated. Cancer prevention and health care should start with matching the physiological clock. Your blood type determines what you eat best. Sunbathing in time can enhance human immunity. Improving thyroid diseases can strengthen the immune system ◎ Chapter II Life-saving diet-Plant biochemistry is an expert in anti-cancer and disease-resistant health care. In order to be healthy, we must know about plant biochemists. Plant biochemists have amazing anti-cancer effects. Plant biochemists exist in epidermis, rocks and seeds. A small amount of cyanide conjugate is a powerful and effective plant biochemist. 15 kinds of life-saving ingredients containing phytobiochemicals are made public ◎ Chapter III Dr. Wu's prescription for a healthy life-strengthening physical fitness, starting with a healthy diet! .4 stage diet adjustment to stay away from diseases. Steaming, boiling, scalding and cold salad are the best healthy cooking methods. Drinking more water but drinking the wrong water is also unhealthy! To keep bones, almond milk, soybean milk and nuts are better than milk. 6 cups of fruit and vegetable juice can improve aging and prevent obesity. Avoid shellfish, acne eczema! . 1 defecate three times a day to lower cholesterol. Proper diet can improve the symptoms of diabetes ◎ Chapter IV Dr. Wu's prescription for cancer and disease resistance-regain health, starting with this cup of healthy fruit and vegetable juice! 16 secrets you must know before making healthy fruit and vegetable juice: keep fit and enhance your energy; Strong bones and muscles; Digest and beautify the skin; Antioxidant; Strengthen the body and nourish fruit and vegetable juice; Lose weight; Clearing intestines; Lose weight with fruit and vegetable juice; High fiber body shaping; Fruit and vegetable juice beauty and weight loss; Preventing and strengthening cancer; Strengthen the ovary and protect the health of fruit and vegetable juice; Cardiovascular and cerebrovascular health care; Purify blood. Fruit and vegetable juice for lowering blood pressure for improving hypertension and fruit and vegetable juice for improving hypotension. Healthy fruit and vegetable juice of respiratory tract unblocked healthy fruit and vegetable juice of respiratory tract strengthened lung and intestine juice to get rid of constipation, improved fruit and vegetable juice of gastrointestinal tract and strengthened liver function. Healthy body and mind fruit and vegetable juice improves hypoglycemia fruit and vegetable juice improves hyperglycemia and hypertension fruit and vegetable juice balances blood sugar and blood pressure. Fruit and vegetable juice is specially included in the affirmation and sharing from all over the world. The author made a special statement, especially included in the Q& of food selection; A