"Kidney is the foundation of nature", and the human body can only achieve a healthy state with sufficient kidney qi. Just like when a child is born, it is easy to get sick because of insufficient kidney qi. When people reach middle age, they are full of kidney qi and strong body resistance, so they are not easy to get sick. After getting old, kidney qi gradually declines and becomes weak and sickly again.
Therefore, tonifying the kidney can make the body strong and firm, which has the significance of prolonging life. Traditional Chinese medicine research shows that Polygonum multiflorum Thunb has the functions of "nourishing liver and kidney, nourishing essence and blood, strengthening bones and muscles and blackening hair". Therefore, take Polygonum multiflorum Thunb. Proper administration can play a health care role, improve various functions of the body and prolong life.
Modern medicine has also proved that Polygonum multiflorum Thunb can effectively delay human aging. Medical research: Superoxide Dismutase is a sign of human aging, and its generation to gradual accumulation is the process of human aging. However, the juice of Polygonum multiflorum Thunb will reduce the content of superoxide dismutase after it enters the human body. In this way, the speed of human aging will slow down a lot.
So, how should Polygonum multiflorum be eaten? First, introduce the simplest way to eat. You can buy Polygonum multiflorum powder in a drugstore, take about 10g, put it in a cup, then brew it with boiling water, stir it evenly and dissolve it, and you can eat it. If you feel that the taste is not very good, you can add honey according to your personal taste.
Then introduce a meal of Polygonum multiflorum Thunb, Polygonum multiflorum Thunb lipid-lowering porridge. First prepare Polygonum Multiflori Radix, Fructus Crataegi, Semen Cassiae, Poria, japonica rice, crystal sugar and other materials. After cleaning all the ingredients, put them together in a casserole, simmer for 1-2 hours, and take them out. This porridge is suitable for people with hyperlipidemia; People with diarrhea and body cold should not eat to prevent the illness from getting worse.