Illness enters through the mouth, and avoiding the mouth is an act of making peace with the body. Your toothache is related to your living habits.
Women have the habit of eating snacks. For example, eating peanuts, melon seeds and fried foods often leads to the possibility of burning teeth.
Also, if you lead an irregular life and get angry easily, it will make you sick. When people reach middle age, they should start to learn health preservation.
Relying only on mental healing is only a small aspect, and health preservation is a comprehensive process: 1 A healthy lifestyle; 2. Harmonious relationship; 3. be in a good mood, etc.
My life is very regular, and I seldom catch a cold a year. If you want to catch a cold, massage yourself. I have been taking a lunch break for twenty or thirty years. I began to develop in junior high school. If you don't rest at noon, you will have no spirit in doing things in the afternoon. Lunch break is to nourish the yang.
I lost another good habit, that is, exercise. I used to run whether it was windy or rainy. I haven't been seriously ill so far. Thank you for your persistence in sports when you were a student.
When I was twenty-one or twenty-two, I saw many people like to stay up late. I never stay up late and go to bed at eleven o'clock at the latest. If you don't rest on time, your health will collapse sooner or later.
The formation of a serious illness is not a matter of one or two days, but the accumulation of bad living habits for many years.
My waist hurts a little from time to time. Others say it is lumbar muscle strain. If you don't pay attention now, you will be in trouble in the future.
How did this disease come about? I have to start when I was a child. Children from poor families have been in charge since childhood and have helped their parents do many things since childhood.
When I was six or seven years old, I started transplanting rice in the fields. In the' 70s and' 80s, it was all hands in, bent over. I can't stand up straight without my hands. I can't stand it after a whole day. It started to hurt a little at that time. Just young, quick recovery.
There is also picking millet or going to a far place to cut wood, and the waist that is not so strong has begun to grind.
At the age of thirteen or fourteen, I went to junior high school in the countryside and began to do very little heavy work. Nothing is hard to do outside the society.
People don't realize until the end that nothing matters. Good health is the most important thing, but it is often destroyed at will. This is wrong. Now the body looks good, but only sub-health. In order to stay healthy forever, you should always pay attention to it.