With the arrival of midsummer, the temperature rises, the weather changes, and the electricity consumption increases sharply. Some details in production and life, if not paid attention to, can easily lead to fires and disasters. In this regard, fire experts summed up eight summer fire prevention tips, and reminded the general public to be vigilant and take precautions to avoid a slight carelessness and lead to a fire. So, let's look at the details!

First, the decoration materials should be carefully selected, and the paint should be kept away from the fire source.

Non-combustible or flame-retardant materials should be used for interior decoration, and the electrical wiring should be laid reasonably. When painting, doors and windows should be opened in time to discharge combustible gas. Don't smoke or use fire in the paint room. * * * The power cord should be wrapped with insulating tape to avoid leakage or short circuit.

Second, fire fighting equipment is a treasure, and motor vehicles are indispensable.

In hot summer, motor vehicles are overloaded for a long time, and the engine is seriously polluted by engine oil. In addition, due to the rising temperature in summer, hot weather, poor ventilation and frequent spontaneous combustion. Therefore, we should pay attention to the normal maintenance and repair of vehicles, equip them with special fire extinguishers, and do not put gas lighters, air fresheners, mosquito killers and other items that are easy to explode after being heated and expanded on the dashboard.

Third, don't panic when electrical appliances catch fire. Cut off the power supply before putting out the fire.

In summer, domestic electricity consumption increased sharply. If the TV, induction cooker and other household appliances catch fire, don't splash water on them. Turn off the power first, and then put out the fire with dry powder fire extinguisher or carbon dioxide fire extinguisher. In case of emergency, you can also cover the appliance with soaked bedding to achieve the purpose of suffocation and fire extinguishing.

Fourth, the laying of electric wires should be safe, and it is necessary to pick up disasters without authorization.

There are many kinds of electrical lines and complicated laying, so no one should pull the wires at will. If the line needs to be maintained or modified, a professional electrician with professional qualifications should be found to operate it. When laying electrical pipelines, the wires should be protected by fireproof pipes, and the ends of the wires should be wrapped with insulating tape to prevent fire.

5. Check the power supply circuit regularly, and first short-circuit the fire switch.

It is hot and rainy in summer. Always check the power cord, power connector and switch in the production and living quarters. If looseness or fever is found, it should be replaced or tightened in time. Once the power cord is short-circuited and caught fire, pull down the switch to cut off the power supply and then put out the fire.

Six, refueling flammable, cell phone pager should be turned off.

Don't use mobile phones and other communication tools in flammable and explosive places such as liquefied gas stations and gas stations, because the connection of mobile phone signals will interfere with the tanker and lead to inaccurate measurement. What's more serious is that the mobile phone signal vibrates with the electronic oil transmission device, and the sparks generated by electronic friction and static electricity can easily detonate volatile oil and gas.

Seven, plastic barrels are prone to static electricity, and it is dangerous to fill gasoline.

When filling up cars at gas stations, some drivers often prepare an extra plastic bucket to hold gasoline, which is very dangerous and strictly prohibited. Because the plastic bucket is insulated, it is easy to generate static electricity when rubbing with steam and oil, which will produce sparks and cause fires.

Eight, mosquito-repellent incense ignition temperature is high, and it is easy to catch fire if you are not careful.

On summer nights, more and more people light mosquito-repellent incense to repel mosquitoes. When mosquito-repellent incense is smoldering, the highest temperature of the ignition point can reach 700 ~ 800℃, and the high temperature around the ignition point can reach 130℃, which is enough to ignite mosquito nets, clothes and paper with low ignition point. Therefore, when repelling mosquitoes, people should pay attention to putting the lit mosquito-repellent incense on the metal bracket and putting the bracket in a nonflammable box, and don't get close to flammable materials such as mosquito nets, sheets and clothes. You should also be careful when using the electric mosquito repellent incense device, and pay attention to the power-on time to prevent the electric heater from being burned due to long use.

Health knowledge in summer The secret of health care and nourishing the heart in summer.

Summer is a restless season. Because of the hot climate, the human body is most likely to get angry, which makes people fidgety. Therefore, it is a kind of "mind" way to nourish the heart. Although it is inconvenient, not simple and not easy to operate, it is mainly to find a quiet, comfortable and undisturbed environment. * * * Abdominal breathing is adopted, and the abdomen is propped up when inhaling, but the opposite is true when exhaling.

The Secret of Healthy Life in Summer

1. Get into the habit of going to bed early and getting up early, because summer is a nourishing season, and getting up early is the best way to raise yang. Take a nap in the afternoon, the climate is hot. It's easy to feel groggy at this time. At this time, you can replenish your sleep and your physical strength. 3. Pay attention to the air conditioning temperature. Turn on the air conditioner in summer should be controlled at about 26 degrees, to avoid too much difference from the outdoor temperature, so that the body can not adapt to the situation that it is easy to get sick.

Sports secrets of summer health care

Everything thrives in summer. At this time, you can get in touch with nature more. In the morning or evening, when the weather is cool, do some moderate physical exercise. It is not recommended to do too strenuous exercise, which will make the human body sweat a lot and lead to imbalance of yin and yang in the body. Swimming is the most suitable exercise in summer.

Beauty secret of summer health care

When you go out in summer, you must pay attention to sun protection. The sunshine in summer contains strong ultraviolet rays, which are harmful to human body, so when you go out, you should take an umbrella and penetrate the sunscreen shirt. Facial whitening can be achieved by applying proper amount of cucumber to the face, thus achieving the effect of beauty whitening. Pay attention to the moisturizing of the panel in summer. In addition to moisturizing skin care products, we can also put a basin of water in the air-conditioned room to increase the humidity of the room.

Summer health practice 1, the best vegetable-bitter vegetable

High temperature and humidity in summer often make people listless, tired and weak, chest tightness and dizziness, loss of appetite and emaciation. At this time, it is of great benefit to eat hard food. Chinese medicine believes that the reason why people are unhappy in summer is because the summer heat is wet, which not only hurts kidney qi but also sleepy spleen and stomach. Bitter food can balance the body function through its functions of invigorating qi, strengthening kidney, strengthening spleen and drying dampness. Modern scientific research has also proved that Sophora alopecuroides is rich in alkaloids, amino acids, picroside, vitamins and minerals, and has the functions of relieving summer-heat, relieving fever, relieving restlessness, refreshing and invigorating the stomach. Bitter gourd, bitter vegetable, lettuce, celery, dandelion, lotus seed and lily are all good choices.

2, the best meat-duck meat

Don't think that you can still make up for it by eating only light food in summer. The key is to choose the right supplement. I recommend duck meat to you here. Duck meat is not only rich in nutrients such as protein, which is badly needed by human body in summer, but also can prevent and treat diseases. The secret is that ducks are waterfowl, and their nature is cold. According to the treatment principle of "heat is cold" in traditional Chinese medicine, it is especially suitable for people with low fever, physical weakness, less food, dry stool, edema and other internal heat in summer. Stewed ham and sea cucumber with duck meat, the stewed duck juice is conducive to nourishing the yin of the five internal organs; Duck meat and glutinous rice porridge have the functions of nourishing stomach, enriching blood and promoting fluid production, which is of great benefit to physical weakness after illness; Stewed duck with kelp can soften blood vessels, lower blood pressure and prevent arteriosclerosis, hypertension and heart disease. Stewed ducks and bamboo shoots can cure hemorrhoid bleeding.

3. The best soup-tomato soup

Drinking tomato soup in summer can not only get nutrition, but also replenish water, killing two birds with one stone. Let the tomato soup cool after it is cooked. Lycopene contained in it has certain anti-prostate cancer and heart protection effects, which is most suitable for men.

4. The best drink-hot tea

In summer, drinks are essential. The first choice is not all kinds of cold drinks, nor beer or coffee, but very ordinary hot tea. Tea is rich in potassium, and the average potassium content per 100g tea is green tea 10. 7 mg, black tea 24. 1 mg, quenching thirst and fatigue. According to the experiments of British experts, the cooling capacity of hot tea is much higher than that of cold drinks, and it is the best in summer drinks.

5, the best condiment-vinegar

Summer is cool and hot, sweating a lot, and being jealous can increase the concentration of gastric acid, help digestion and absorption, and promote appetite. Vinegar also has strong antibacterial ability, which can kill Staphylococcus pyogenes in a short time. It can prevent intestinal infectious diseases such as typhoid fever and dysentery. In summer, people are prone to fatigue, drowsiness and discomfort. Being jealous will quickly relieve fatigue and maintain abundant energy.

6, the best exercise-swimming

The best exercise in summer is swimming. Swimming not only exercises the hands and feet, waist and abdomen, but also benefits the internal organs, such as the heart, brain, lungs and liver, especially the blood vessels, and is known as "vascular gymnastics". In addition, because the heat consumed in water is obviously higher than that on land, swimming can also reduce excessive weight and achieve the effect of bodybuilding.

7, the best nutrient-vitamin E.

Vitamins can make you spend the summer safely, and the "best" crown belongs to vitamin E. German scientists emphasize that people will encounter three major dangers in summer, namely strong sunshine, ozone and fatigue, and vitamin E can minimize these three dangers. Malt, bran bread, walnut sauce, dairy products and other foods are rich in vitamin E, which can be arranged in summer. If necessary, you can also take pills of vitamin E, 15-60mg per day is enough.

8, the best color-red

Many people think it is best to wear white clothes in summer, but in fact it is better to wear red clothes. The secret is that red visible light has the longest wavelength, which can absorb a lot of ultraviolet rays in the sun, protect the panel from damage, and prevent the panel from aging or even cancer, while other clothing colors, including white, are weak. As for fabrics, blended T-shirts are the best, and the best blending ratio is 33% cotton and 67% polyester.

9, the best health care measures-regular sleep.

The sunshine is long in summer, early in the morning and late in the evening. Therefore, people's daily life and schedule should be adjusted accordingly. It is better to go to bed late and get up early, and get up and sleep as regularly as possible. "Timing" is the requirement of the internal biological clock. If it can be timed all the year round, it can create a "dynamic stereotype" and make the body have the best adaptability and predestination. Set yourself a strict time to get up and go to bed in summer, and don't violate it for no reason, even if it is a rest day. The best bedtime in summer is 22: 00-23: 00, and the best waking time is 5: 30-6: 30. The hot weather in summer can easily affect people's sleep, but once they get into the habit of getting up regularly, it is easier to eliminate the interference of climate on sleep, and they will wake up naturally and comfortably in the morning, so that the biological clock in the body will not "go wrong" and various physiological rhythms can be carried out safely.

10, the best cool "facility"-fans

From the point of view of fitness, cooling "facilities" are the best fans. Although the fan is an "antique", its fitness effect is unmatched by any other modern cooling equipment. Shaking a fan is a kind of exercise, which can exercise limbs. If you consciously switch to the left-handed fan, you can also get the effect of activating the right brain, developing the potential of the right brain and preventing stroke accidents. At the same time, fans got the most comfortable wind.